Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to #challengeYourself.
Don't let others pressure you into doing things you're not ready for.
Take control of your #recoveryJourney and #empowerYourself. It will feel much more manageable and successful.
π #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to #challengeYourself.
Don't let others pressure you into doing things you're not ready for.
Take control of your #recoveryJourney and #empowerYourself. It will feel much more manageable and successful.
π #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Dream big like @cptjack! He's probably sailin' the seas, conquering fears, and living life beyond any boundaries! Let's all channel our inner Captain Jack today!ππ #MondayMotivation #LiveYourBestLife #BreakFree #EmbraceAdventures #ChallengeYourself #YouAreLimitless #FearNoStorms #BitBook
#mondaymotivation #liveyourbestlife #breakfree #embraceadventures #challengeyourself #youarelimitless #fearnostorms #bitbook
Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to #challengeYourself.
Don't let others pressure you into doing things you're not ready for.
Take control of your #recoveryJourney and #empowerYourself. It will feel much more manageable and successful.
π #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to #challengeYourself.
Don't let others pressure you into doing things you're not ready for.
Take control of your #recoveryJourney and #empowerYourself. It will feel much more manageable and successful.
π #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to #challengeYourself.
Don't let others pressure you into doing things you're not ready for.
Take control of your #recoveryJourney and #empowerYourself. It will feel much more manageable and successful.
π #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
#YayMe: I signed up for #Strava's January Cycling Distance Challenge, where the goal was to ride 1250km during the month.
I DID IT! (And I've still got 3 riding days left in the month - sweet!)
#GetOnYourBike #RideForLife #BeatYesterday #ChallengeYourself
#yayme #strava #getonyourbike #rideforlife #beatyesterday #challengeyourself
Random thought. I don't think I'd want to play in a non-contesting #BrassBand. Whilst I find contesting stressful at times, I like that it challenges me. It pushes me to really work on my playing.
Concerts are OK, usually enjoyable, but it's easy to become complacent about my ability with most concert pieces
I am probably the weakest player in my band, I spend most of my time thinking I should probably be in a band 2 sections lower than I am. But then I wouldn't improve & wouldn't learn techniques needed in the upper sections.
Almost every test piece, I convince myself I'm never gonna be able to play it. "It goes higher than my range"."It's too fast." "My breath control is horrendous." But every time I work at it & on contest day, I nail it.
I thought this time it really was beyond me, but somehow I've managed to get where I need to be (for the most part) & there's still over a month to go.
#brassband #brassbandcontest #challengeyourself #musician
While working on your new year resolution of staying fit donβt forget to work on your Hebrew Language Lessons as well.
Working on yourself never looked better!
@phoenixmatosian with Hebrew 1 Workbook teaching you the Hebrew Print Alphabet.
#hebrewbyinbal #yoga #workbook #hebrewalphabet #hebrewletters #hebrew #newyearresolution #pilates #stayfit #challengeyourself #jewish #beautiful #women #workout #mastodon #jewdiverse #mazeldon
#hebrewbyinbal #yoga #workbook #hebrewalphabet #hebrewletters #hebrew #newyearresolution #pilates #stayfit #challengeyourself #jewish #beautiful #women #workout #mastodon #jewdiverse #mazeldon
I don't want this to be an anti Twitter platform. So let's talk about something #positive instead. How was #work today? What did you have for #lunch? Did you do something nice for someone else today? Did you #challengeyourself mentally and physically today?
#positive #work #lunch #challengeyourself
A bit of #digitalcollage this evening, playing with some #wombo generated #background images, and then combining with regular photos, followed by a trip thru #procreate for finish work.
#FragmentedChallenge #imfragmented #creativechallenge #creativechallenge28
#collagedigital #collageclub #artchallenge #collagestagram #collageartist #collagista #collagecommunity #cutandpaste #artlocal #localartist #collagedaily #dreamingincollage #collagemalage #artprompt #challengeyourself #mastoart
#digitalcollage #wombo #background #procreate #fragmentedchallenge #imfragmented #creativechallenge #creativechallenge28 #collagedigital #collageclub #artchallenge #collagestagram #collageartist #collagista #collagecommunity #cutandpaste #artlocal #localartist #collagedaily #dreamingincollage #collagemalage #artprompt #challengeyourself #MastoArt
When youβre hiking through the woods, tired, exhausted, hungry, thirsty and ready for a break, no one you meet gives a shit what your zip code is.
Friends you find in nature are the most genuine friends youβll find.
#teardownyourwalls #exercisetillyoureexhausted #challengeyourself #getoutside
#getoutside #challengeyourself #exercisetillyoureexhausted #teardownyourwalls
Now that Thanksgiving is done, itβs time to subscribe and learn Hebrew!
What lesson(s) do you want to see in my videos for 2023? Comment Below.
#hebrewbyinbal #newyearresolution #newyear2023 #learnhebrew #subscribetomychannel #SubscribeNow #Youtube #contentideas #languagelearning #followme #hebrew #fun #jewish #learnsomethingnew #challengeyourself
#hebrewbyinbal #newyearresolution #newyear2023 #learnhebrew #subscribetomychannel #subscribenow #youtube #contentideas #languagelearning #followme #hebrew #fun #jewish #learnsomethingnew #challengeyourself