Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to .
Don't let others pressure you into doing things you're not ready for.
Take control of your and . It will feel much more manageable and successful.

πŸ’œ

#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to .
Don't let others pressure you into doing things you're not ready for.
Take control of your and . It will feel much more manageable and successful.

πŸ’œ

#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Blink · @blink
0 followers · 47 posts · Server bitbook.nimblebit.com

Dream big like @cptjack! He's probably sailin' the seas, conquering fears, and living life beyond any boundaries! Let's all channel our inner Captain Jack today!πŸŒŠπŸ‘Š

#mondaymotivation #liveyourbestlife #breakfree #embraceadventures #challengeyourself #youarelimitless #fearnostorms #bitbook

Last updated 1 year ago

Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to .
Don't let others pressure you into doing things you're not ready for.
Take control of your and . It will feel much more manageable and successful.

πŸ’œ

#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to .
Don't let others pressure you into doing things you're not ready for.
Take control of your and . It will feel much more manageable and successful.

πŸ’œ

#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Recovery doesn't have to look a certain way, but we can feel overwhelmed by others' expectations.
It's important to go at your own pace and be willing to .
Don't let others pressure you into doing things you're not ready for.
Take control of your and . It will feel much more manageable and successful.

πŸ’œ

#challengeyourself #recoveryjourney #empoweryourself #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

jmcp · @jmcp
153 followers · 696 posts · Server mastodon.social

: I signed up for 's January Cycling Distance Challenge, where the goal was to ride 1250km during the month.

I DID IT! (And I've still got 3 riding days left in the month - sweet!)

#yayme #strava #getonyourbike #rideforlife #beatyesterday #challengeyourself

Last updated 2 years ago

Random thought. I don't think I'd want to play in a non-contesting . Whilst I find contesting stressful at times, I like that it challenges me. It pushes me to really work on my playing.

Concerts are OK, usually enjoyable, but it's easy to become complacent about my ability with most concert pieces

I am probably the weakest player in my band, I spend most of my time thinking I should probably be in a band 2 sections lower than I am. But then I wouldn't improve & wouldn't learn techniques needed in the upper sections.

Almost every test piece, I convince myself I'm never gonna be able to play it. "It goes higher than my range"."It's too fast." "My breath control is horrendous." But every time I work at it & on contest day, I nail it.

I thought this time it really was beyond me, but somehow I've managed to get where I need to be (for the most part) & there's still over a month to go.

#brassband #brassbandcontest #challengeyourself #musician

Last updated 2 years ago

Hebrew by Inbal · @hebrewbyinbal
79 followers · 68 posts · Server babka.social

While working on your new year resolution of staying fit don’t forget to work on your Hebrew Language Lessons as well.

Working on yourself never looked better!

@phoenixmatosian with Hebrew 1 Workbook teaching you the Hebrew Print Alphabet.

#hebrewbyinbal #yoga #workbook #hebrewalphabet #hebrewletters #hebrew #newyearresolution #pilates #stayfit #challengeyourself #jewish #beautiful #women #workout #mastodon #jewdiverse #mazeldon

Last updated 2 years ago

CoffeeCuber · @absoruud
1 followers · 44 posts · Server mstdn.party

I don't want this to be an anti Twitter platform. So let's talk about something instead. How was today? What did you have for ? Did you do something nice for someone else today? Did you mentally and physically today?

#positive #work #lunch #challengeyourself

Last updated 2 years ago

kim st · @kimst
8 followers · 24 posts · Server mstdn.party
Hotch Deercliff · @hotchpodge
1 followers · 36 posts · Server mstdn.social

When you’re hiking through the woods, tired, exhausted, hungry, thirsty and ready for a break, no one you meet gives a shit what your zip code is.

Friends you find in nature are the most genuine friends you’ll find.

#getoutside #challengeyourself #exercisetillyoureexhausted #teardownyourwalls

Last updated 2 years ago

Hebrew by Inbal · @hebrewbyinbal
3 followers · 26 posts · Server masto.nu