Tonight’s tea. Chanca Piedra (Stonebreaker) and Lemon Balm.

Chanca Piedra has a long record of medicinal use in Peru. Said to remove calcification and assist with the breakdown and removal of very old issues. I find it works wonders for clarity and energy levels. It can be surprisingly energizing and most people might prefer it earlier in the day.

Lemon balm (Melissa Officinalis), beloved of the honeybee. Gently uplifting and supportive.

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