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Urwis :fuck_putin: · @Urwis
52 followers · 439 posts · Server mymstdn.pl

@wariat o tak u mnie dzisiaj musowo po 6 miesiącach nie jedzenia niczego śmieciowego czas najwyższy na cheat meal😊

#healthy #fitness #diet #motivation #cheatmeal

Last updated 1 year ago
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Jeff Emmerson - Author · @JeffEmmerson
4233 followers · 1399 posts · Server mastodon.world

#weightloss #diet #eatingdisorder #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #weightlossstory #weightlosstips #adhd #food #cheatday #cheatmeal #carnivorediet

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4279 followers · 1349 posts · Server mastodon.world

#cheatmeal #diet #dieta #ketodiet #dietsehat #foconadieta #flexibledieting #dietasemsofrer #ketogenicdiet #plantbaseddiet #obatdiet #dietfood #healthydiet #lowcarbdiet #dietalowcarb #dietmayo #dieting #paleodiet #tipsdiet #weightlossdiary #weightloss #adhd #dessert #mondaymotivation #mentalhealth #food #lchf #intermittentfasting

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4279 followers · 1349 posts · Server mastodon.world

#cheatmeal #elliptical #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #healthylifestyle #Sport #gymlife #healthy #gymmotivation #personaltrainer #muscle #crossfit #carnivorediet #dessert #foodie #weightloss #weightlossjourney #kincardine

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4266 followers · 1334 posts · Server mastodon.world

I decided to have my this morning and my God it was good but now I feel like crap. That's OK, though!

I got it out of my system for another 2 weeks, cycled out of (which is a good practice) and reminded myself why I don't eat the typical every day.

- It WAS a hugely delicious experience and delicious for my mind as well.

#cheatmeal #ketosis #standardamericandiet #carnivorediet #cheatmeals #cheatmealday #cheatmealsunday #cheatmealtime #nocheatmeals #cheatmealsofmelbourne #diet

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4264 followers · 1320 posts · Server mastodon.world

#cheatmeal #carnivorediet #cheatmeals #cheatmealday #cheatmealsunday #cheatmealtime #nocheatmeals #epiccheatmeal #cheatmealsofmelbourne #diet #fatloss #weightlossadvice #keto #dieting #weightlossinspiration #fatlosstips #doyou #dessert #food #foodie #workout #fitfam

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4264 followers · 1320 posts · Server mastodon.world

@bejsam I'm a man who has a every 2 weeks, which keeps me mentally on track for the long-haul.

Agreed! Know thy self for sure. 💪 👋

#carnivorediet #cheatmeal

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4264 followers · 1320 posts · Server mastodon.world

#cheatmeal #weightloss #treatmeal #fasting #diet #dieting #savemoney #intermittentfasting #carnivorediet #keto #weightlossjourney #ketodoet #lchf #cheatmeals #weightlosstips #cheatmealday #treatmeals #dietplan #weightlossinspiration #mentalhealth #selfawareness #food #dessert

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
Open media

Last night's was an absolute pig-out, but now it's back to business. Up 2.6 pounds, I'm going to throw a 7 to 10-day fast & report back weight-wise.

I'll be using Redmond Re-Lyte for my during this fast to make sure my electrolytes are on point. No, I'm not compensated for it - I want others to know that electrolytes are crucial for fasting beyond 24 hours. Do it smart. 💪

#cheatmeal #electrolytes #intermittentfasting #weightloss #weightlossjourney #carnivorediet #keto #mentalhealth #writing

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
Open media

#intermittentfasting #cheatmeal #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney

Last updated 2 years ago
Original post

Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world

#cheatmeal #intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4067 followers · 1118 posts · Server mastodon.world

Weight loss was a mother fucker for me until I FINALLY learned to enjoy the suffering and lack of energy at times to make it fucking stick.

Now, here I am. Still about 25 pounds to go, but I've got you now, mother fucker.

I'VE GOT YOU:

facebook.com/reel/677779174035

#mentalmastery #weightlossadvice #weightlosssuccess #losefat #type2diabetes #carnivorediet #keto #lowcarb #lchf #mentalhealth #metabolicsyndrome #metabolichealth #cheatmeal #cheatday #fatfast #bulletproofcoffee #weightloss

Last updated 2 years ago
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🙃 ɐıunp zsɐɯoʇ · @to3k
369 followers · 1400 posts · Server mstdn.social
Open media

🇬🇧 As they say - a meal of kings 😂 Yes those are rusks, it's Sunday evening and that's the only thing I could find in a local store as at least a bit like bread 😂
🇵🇱 Jak to mówią - posiłek królów 😂 Tak suchary to dlatego, że jest niedzielny wieczór i to jedyne co można było znaleźć w lokalnym sklepie jako choć trochę przypominające pieczywo 😂

#cheatmeal

Last updated 2 years ago
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Stef · @stefdc
139 followers · 509 posts · Server mastodon-belgium.be

Hier is het vanavond lasagne uit een bakske om 20u30.. En dedju, dat smaakt!

#lasagne #uiteenbakske #cheatmeal

Last updated 2 years ago
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Derek Chai Media · @derekchai
24 followers · 181 posts · Server aus.social

If you had 750-1000 calories to eat anything you want as part of a nutrition plan (like a cheat meal), what would you choose?

#nutrition #cheatmeal #food

Last updated 2 years ago
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