Tom Mazanec · @tommazanec
139 followers · 84 posts · Server zirk.us

Iā€™m really enjoying this conversation between Pierce Salguero and Michael Stanley-Baker about the history of Chinese medicine, which has some parallels with how to think about the history of Chinese literature, especially how to break free of Eurocentric paradigms.

overcast.fm/+9ixtVsa_Y

#chinesemedicine #history #comp

Last updated 1 year ago

Poetry News · @haikubot
926 followers · 9888 posts · Server mastodon.cloud
PhoenixSerenity · @msquebanh
1715 followers · 26574 posts · Server mastodon.sdf.org

The of & celebrates 15 years of providing excellent service to clients seeking acupuncture. They are currently inviting those interested to partake in their advanced, intensive course that prepares students incredibly well in acupuncture and all things related to traditional

saltwire.com/atlantic-canada/m

#canadian #college #acupuncture #TraditionalChineseMedicine #chinesemedicine #asianmastodon #novascotia #atlanticcanada #easternmedicine #tcm #chinesecanadian

Last updated 1 year ago

World History Encyclopedia · @whencyclopedia
987 followers · 1812 posts · Server mstdn.social

Healing with Poisons: Potent Medicines in Medieval China is a groundbreaking work delving into the realm of du, meaning toxic or poison, within Chinese pharmacy. worldhistory.org/review/368/he

#historyfacts #historyofscience #herbs #chinesemedicine #History

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1514 followers · 17450 posts · Server mastodon.sdf.org
PhoenixSerenity · @msquebanh
1512 followers · 17241 posts · Server mastodon.sdf.org
IronWynch · @IronWynch
204 followers · 3927 posts · Server mastodon.social

I had my first session of dry needling this morning. I hope it will help my foot pain, but we'll see. So far though, I can now feel a few square inches around my new left knee that I haven't been able to feel for 2 years. So it shook something in there loose.
National health insurance with preventive and complimentary care is great and everyone should have it!

#dryneedling #acupuncture #chinesemedicine #kneereplacement #footpain #chronicpain

Last updated 2 years ago

John Blue · @SnakeAndTurtle
3 followers · 40 posts · Server cupoftea.social

Channel Massage Practice (8 Minutes)

youtube.com/watch?v=qWSdEf5g0d

A short practice session of the channel massage sequence. Add this to your daily "Snake Shedding its Skin" exercise for even greater benefits!

#qigong #chikung #selfmassage #acupressure #chinesemedicine #taiji #taichi

Last updated 2 years ago

John Blue · @SnakeAndTurtle
3 followers · 39 posts · Server cupoftea.social

4J: Stop Gripping Your Mind

youtube.com/watch?v=4WaDMpBgUm

To begin exploring methods that engage the mind, we first need to learn about how to help it relax. Mental tension always turns into physical tension, and so many qigong practices begin by softening the mind.

#qigong #chikung #neikung #neigong #gongfu #kungfu #taichi #taiji #snakeandturtle #selfmassage #acupressure #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago

John Blue · @SnakeAndTurtle
3 followers · 37 posts · Server cupoftea.social

4H: Spinal Health and Its Benefits

youtube.com/watch?v=aQkdZyRrNW

Today I answer the questions, "Why should I focus on the back?"
and "How do I know if it's working for me?"
We explore how the back is related to whole-body wellness and the importance of paying attention to your health.

#qigong #chikung #snakeandturtle #spine #back #backpain #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 25 posts · Server cupoftea.social

3E: Varieties of Qigong

youtube.com/watch?v=oKlqnCS6Ax

In the last lesson, I discussed a few possible ways to understand Qi, a metaphor to describe emotionality, and even exposed myself as a tea addict. Today, I'll explore a spectrum of qigong methods and the importance of choosing appropriately.

#qigong #chikung #chinesemedicine #snakeandturtle

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 24 posts · Server cupoftea.social

3D: What Does "QiGong" Mean??

youtube.com/watch?v=8tqNGqrY4X

Now that you've spent at least a few weeks practicing qigong, I can explore some abstract ideas without confusing or distracting you. In later lessons, I'll detail techniques and methods. For the moment, sit back and let me share some concepts & definitions.

#qigong #chikung #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 21 posts · Server cupoftea.social

3A: Nourishing Life

youtube.com/watch?v=uZ_mwgVyJK

Now that you've gathered a basic level of experience through practice, it's essential to understand the aspects of training that are beneficial to your body-mind. In this lesson, I discuss some of the most useful aspects of qigong that lead to healing.

#chikung #qigong #chinesemedicine

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 20 posts · Server cupoftea.social

2P: Self-Massage Sequence

youtube.com/watch?v=0KMMbD8mAJ

This video is the last in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for beginners to learn the basic motions. Later, I will present more advanced methods of cultivation and deeper layers of skill that can emerge from this practice, step by step.

#qigong #chikung #snakeandturtle #selfmassage #acupressure #chinesemedicine

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 17 posts · Server cupoftea.social

2M: Snake Spirit Stands Up

youtube.com/watch?v=kk2rBblIr1

This video is the 13th in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for beginners to learn the basic motions. Later, I will present more advanced methods of cultivation and deeper layers of skill that can emerge from this practice, step by step.

#qigong #chikung #snakeandturtle #chinesemedicine #neigong #neikung

Last updated 2 years ago

John Blue · @SnakeAndTurtle
0 followers · 10 posts · Server cupoftea.social

2F: Sway the Head & Shake the Tail

youtube.com/watch?v=NLMPoX3Jc8

This video is the 6th in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for beginners to learn the basic motions. Later, I will present more advanced methods of cultivation and deeper layers of skill that can emerge from this practice, step by step.

#qigong #chikung #snakeandturtle #chinesemedicine

Last updated 2 years ago

JamesRKWoodward · @JamesRKWoodward
14 followers · 29 posts · Server mastodonapp.uk

I was teaching the channel sinew system yesterday to massage students. This is tendon-muscular channels. Their movements, pathologies, how to palpate the body and diagnosing issues.

#tuina #musculoskeletal #painrelief #acupuncture #channelsinews #chinesemedicine #MSK

Last updated 2 years ago

HannahCrazyhawk · @HannahCrazyhawk
102 followers · 109 posts · Server universeodon.com
Zendobrendo · @zendobrendo
0 followers · 1 posts · Server masto.ai