🍄🌈🎮💻🚲🥓🎃💀🏴🛻🇺🇸 · @schizanon
407 followers · 6017 posts · Server mas.to
My morning #supplements:
- #Organic #multivitamin
- #StJohnsWort
- #Ginseng
- #Ginko
- #PineBark
- #5HTP
- #Choline
- #Cysteine
- #Carnitine
- #Taurine
- #Tyrosine
- #Glucosamine
- #D3
- #vitaminC gummy
- #krillOil
- #probiotic
#supplements #probiotic #krilloil #vitaminc #d3 #Glucosamine #tyrosine #taurine #carnitine #cysteine #choline #5htp #pinebark #ginko #ginseng #stjohnswort #multivitamin #organic
🏁⚡Omar Two Tone⚡🏁:verified: · @omartwotone
122 followers · 1081 posts · Server ioc.exchangeCholine: An Essential Brain-Boosting Nutrient That Most Americans Are Lacking 👇🧐🧐
#brain #science #choline #nutrients
Steve 😷 · @Thompson
17 followers · 292 posts · Server newsie.social“What I found particularly compelling about this project was that multiple organs, whose malfunction can have implications for brain health, were negatively impacted by a choline deficient diet” https://neurosciencenews.com/dietary-choline-alzheimers-22282/ #choline #brain
Christina ✅ 🇨🇦 · @cosullivan
1319 followers · 10209 posts · Server mastodon.sdf.orgHail fellow old people:
alpha-GPC, equivalent to “glycerophosphocholine” is more easily converted into #acetylcholine than other forms of #choline. Acetylcholine supports muscular strength, learning, memory, and sustained, focused attention. It is very important for the prevention of age-associated cognitive decline.
I'm not selling supplements nor advocating for a specific way of eating. Just advocating receiving enough choline in your food to slow decline.