#chronoshaming, #nightowls, #sleep - this week an article in @Guardian called for an end to circadian-rhythm shaming. Does your workplace accommodate your chronotype?
https://www.theguardian.com/lifeandstyle/2023/jan/29/sleeping-late-isnt-a-sign-of-laziness-stop-the-circadian-rhythm-shaming
#sciencesunday
#sciencesunday #sleep #nightowls #chronoshaming