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Tom Kindlon · @tomkindlon
725 followers · 1824 posts · Server disabled.social

4/

"They didn’t understand PEM. I was told if I didn’t try GET it meant I didn’t really want to get better. I was told it was impossible for exercise to harm. They told me how GET helped patients much sicker than me with MS, stroke & Parkinsons. If they could do it, why couldn’t you."

@mecfs

#MyalgicEncephalomyelitis #chronicfatiguesyndrome #mecfs #cfs #pwme #myalgice #cfsme #meeps #cfids #seid #NeuroME #gradedexercisetherapy #cognitivebehaviouraltherapy #cbt

Last updated 1 year ago
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Tom Kindlon · @tomkindlon
725 followers · 1822 posts · Server disabled.social
Open media

3/
Response to this on the bird site:
"The head psych I had to see at my local hospital for CBT & GET had never ever read any scientific papers about ME outside the field of psychology. I found this out as I was asking how his statements fitted with the science I had read. GET ended up disabling me permanently (contd.)"

@mecfs

#MyalgicEncephalomyelitis #chronicfatiguesyndrome #mecfs #cfs #pwme #myalgice #cfsme #meeps #cfids #seid #NeuroME #gradedexercisetherapy #cognitivebehaviouraltherapy #cbt

Last updated 1 year ago
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Garry Knight · @garry
1671 followers · 2928 posts · Server mstdn.social

Mindfulness better than CBT for treating depression, study finds

'People who used a mindfulness self-help book for eight weeks and had six sessions with a counsellor experienced a 17.5% greater improvement in recovery from depressive symptoms than those who underwent cognitive behavioural therapy (CBT) while being supported by a mental health practitioner'

theguardian.com/society/2023/m

#Depression #cognitivebehaviouraltherapy #cbt #mentalhealth #Health #medicine #Science

Last updated 2 years ago
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Tom Kindlon · @tomkindlon
533 followers · 710 posts · Server disabled.social
Open media

Today is the 4th anniversary of publication of this rejoinder which can be read for free here
bmcpsychology.biomedcentral.co

The more important paper is initial paper which included re-analyses of £5m results which can be read for free here
bmcpsychology.biomedcentral.co

#pacetrial #MyalgicEncephalomyelitis #pwme #me #mye #chronicfatiguesyndrome #mecfs #cfs #myalgice #meeps #gradedexercisetherapy #get #cognitivebehaviouraltherapy #cbt

Last updated 2 years ago
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The Mental Elf · @Mental_Elf
18 followers · 33 posts · Server masto.ai
Open media

Is CBT the best we’ve got for depression? nationalelfservice.net/?p=1632

Camilla Babbage and Maria Loades summarise the largest meta-analysis to date on the effectiveness of CBT for depression. 

#cbt #depression #research #cognitivebehaviouraltherapy #metaanalysis

Last updated 2 years ago
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Tom Kindlon · @tomkindlon
532 followers · 694 posts · Server disabled.social
Open media

"Treatment Harms to Patients with /#ChronicFatigueSyndrome" by Dr David Marks (an eminent academic psychologist)

Free fulltext:
opastpublishers.com/open-acces

Great to see this published

Professionals have let down patients by not alerting everyone to this issue

@mecfs @longcovid

#MyalgicEncephalomyelitis #mecfs #cfs #pwme #meeps #exercise #gradedexercisetherapy #get #cognitivebehaviouraltherapy #cbt

Last updated 2 years ago
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· @robertburton01200
2 followers · 515 posts · Server mastodon.cloud
Open media

Sapere Aude Coaching

Our confidential specialist coaching service helps leaders create a competitive advantage by capitalising on the diversity ADHD minds bring, with no diagnosis required.

Visit us :- facebook.com/SapereAudeCoachin

#adhdtraining #lifeandbusinesscoach #barefootcoachinguk #nlppractitioneruk #executivecoachingtraining #cognitivebehaviouraltherapy

Last updated 2 years ago
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Tom Kindlon · @tomkindlon
301 followers · 109 posts · Server disabled.social
Open media

On its 11-year anniversary, just plugging my paper, "Reporting of Harms Associated with and in /#ChronicFatigueSyndrome

Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.

drive.google.com/drive/folders

@mecfs

#gradedexercisetherapy #cognitivebehaviouraltherapy #MyalgicEncephalomyelitis #mecfs #cfs #myalgice #pwme #me #meeps #cfsme #cfids #seid #NeuroME #cbt #gradedexercise

Last updated 2 years ago
Original post

Graham Gold :donor: · @cirriustech
1478 followers · 4709 posts · Server infosec.exchange

Really good therapy session today. Therapist pleased with progress, says I’m on track and doing really well. Some homework as ever but all to help me pace and plan and enjoy life and be more resilient. Tbh I wish I’d done this years ago!

#mentalhealhawareness #mentalhealthishealth #selfcare #therapy #counselling #cognitivebehaviouraltherapy

Last updated 2 years ago
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Kestrel Noohacker · @kestrel_noohacker
26 followers · 70 posts · Server mastodon.social

I am looking for a Mastodon server that would bring together people and researchers working in the following areas






Thanks for your advices and recommendations

#cognitivepsychology #educationalpsychology #instructionaldesign #cognitiveloadtheory #cognitivebehaviouraltherapy #socialpsychology #evolutionarypsychology #askfedivers #askfedi

Last updated 2 years ago
Original post

Kestrel Noohacker · @kestrel_noohacker
26 followers · 70 posts · Server mastodon.social

I am looking for a Mastodon server that would bring together people and researchers working in the following areas




Thanks for your advices and recommendations

#cognitivepsychology #educationalpsychology #instructionaldesign #cognitiveloadtheory #cognitivebehaviouraltherapy #socialpsychology #evolutionarypsychology #askfedivers #askfedi

Last updated 2 years ago
Original post

Regine Galanti · @RegineGalanti
10 followers · 5 posts · Server mas.to

So, people:

Are we trying to claim on this app?
Or sticking to ?

Figured maybe we can learn from our bird app mistakes

#cbtworks #cbt #cognitivebehaviouraltherapy

Last updated 2 years ago
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🦋Mentally Millennial💅🏻 · @millennialmh
259 followers · 153 posts · Server mas.to

#spoonies #spoonie #itsoknottobeok #keeptalkingMH #mill3nnialmh #millennialmh #millennial #twittermigration #lgbt #currentevents #advocates #NEISvoid #health #healthcare #keyworker #publicsector #therapy #cognitivebehaviouraltherapy #student #selfcare #wellbeing #mentalhealthawareness #MentalHealthSupport #therapist #traineetherapist #eds #jointhypermobilitysyndrome #chronicfatigue #chronicpain #fibromyalgia #chronicillness #mentalillness #mentalhealth

Last updated 2 years ago
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jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud
Dr Aaron Beck: Cognitive behavioural therapy pioneer dies aged 100

#cognitivebehaviouraltherapy #Cognitivebehavioraltherapy #cbt #AaronBeck

Last updated 3 years ago
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jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

Honest people are rare in life. So treasure them while you have such people in your life. At the same time, don't be too attached to them. Attachment can lead to suffering.

#stoicism #buddhism #cbt #Cognitivebehavioraltherapy #cognitivebehaviouraltherapy

Last updated 3 years ago
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Gorse · @stokes
323 followers · 5015 posts · Server meow.social

What if there was a fedi instance focused on ? Is that a stupid idea?

#cognitivebehaviouraltherapy #cbt

Last updated 6 years ago
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JordiGH · @JordiGH
709 followers · 20515 posts · Server mathstodon.xyz

One thing I learned in is how your body reacts physiologically to certain emotions. Maybe this is obvious to everyone but me, but I just noticed right now how my breathing and heart rate have increased due to this upsetting interaction. And I didn't accomplish anything except put my body in a state of alert.

I need to learn that there are some topics I just need to completely avoid.

#cognitivebehaviouraltherapy

Last updated 6 years ago
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