Anker Kafory · @anker
12 followers · 59 posts · Server me.dm

Boost Your Brain with Exercise! Vigorous exercise improves brain function, enhancing reasoning, problem-solving, and memory for 2 hours after. Weekly exercise benefits academic performance, with cardio workouts leading to better reaction times and grades. Just one workout per week improves cognitive function, great news for busy individuals seeking mental benefits from physical activity. Learn more at go.digitalengineer.io/AT.

#brainboost #exercisebenefits #cognitiveperformance

Last updated 1 year ago

savagezen · @savagezen
22 followers · 1240 posts · Server mastodon.online