jamiedixon 🌱 · @jamiedixon
86 followers · 109 posts · Server mastodonapp.ukAbsolutely freezing this morning. The water was 2.8c and the ice was thiiick!
I stayed in the water for just over 2 minutes 🥶
#icebath #cold #coldwater #coldwatertherapy #coldexposure
Greninja_San · @Greninja_San
6 followers · 388 posts · Server mastouille.fr
De toutes les conneries que vous pouvez faire à votre corps, c'est probablement l'une des pires.
Faîtes pas ça.
Bisous.
RT @LeonardoPelago1@twitter.com
Alternance chaud-froid au stage avancé Wim Hof 🧊
Bain de nuit au lac et sauna 🧖♀️🔥❄️
#stagewimhof #wimhof #iceman #coldexposure #bainfroid #bainlac #baindenuit
#neige #baindeneige #neige❄️ #lacgelée #glace #wimhoff #wimhofbreathing
🐦🔗: https://twitter.com/LeonardoPelago1/status/1615756029995753474
#stagewimhof #wimhof #iceman #coldexposure #bainfroid #bainlac #baindenuit #neige #baindeneige #lacgelee #glace #wimhoff #wimhofbreathing
jamiedixon 🌱 · @jamiedixon
79 followers · 56 posts · Server mastodonapp.uk
Another day, another ice bath. It’s windy today so it feels really cold, but the water was surprisingly warm at 9.8c. Spent a bit longer in the water to account for the slightly higher temp.
#icebath #coldexposure #cold #ice
withoutclass · @withoutclass
6 followers · 56 posts · Server mastodon.sdf.orgDoing your deliberate Cold exposure during a fasted state increases the cold exposure effects on norepinephrine and resilience.
#intermittentfasting #coldexposure #resilience
2877133136 · @2877133136
1 followers · 13801 posts · Server 285936586.masto.hostIf you were to describe your very first ice bath or cold shower in 3 emojis, what would those be? ❄️ #icebath #coldexposure #coldtherapy #coldwater #breathe #peace #mindset #innerpower #healthy #strong #happy #coldshower #justbreathe https://twitter.com/Iceman_Hof/status/1460307071707095040/photo/1
#justbreathe #coldshower #happy #strong #healthy #innerpower #mindset #peace #breathe #coldwater #coldtherapy #coldexposure #icebath