chaotic_stegosaurus · @RoxieRose85
42 followers · 126 posts · Server pagan.plus

It is so hard to take a cold shower after workouts in the summer. The water never gets cold enough. I always end up turning the hot all the way off and still wishing it were a tad bit colder.

#coldshowers #workout #exercise #summer #shower #Cardio #weightloss

Last updated 1 year ago

Sam Panini · @spanini
10 followers · 31 posts · Server me.dm
Eamonn Kerins · @eamonn_kerins
1766 followers · 325 posts · Server astrodon.social

For the last few weeks I've been coping with stone after back from . Our old recently packed up for good but we want some time to think about a replacement. I can't say cold showers are pleasant but actually today's was the first i quite enjoyed - i felt refreshed rather than hypothermic. Maybe I'm acclimatising?

Top cold shower tip - wait right till the end before washing your head!

#coldshowers #cycling #work #boiler #sustainable

Last updated 2 years ago

Sampath Pāṇini ® ✅ · @paninid
567 followers · 4089 posts · Server mastodon.world
agnumasalis · @agnumasalis
110 followers · 1719 posts · Server noagendasocial.com

how much more water and energy do western women use washing their longer hair and shaving their bodies compared to men?

forget gas stoves and cars stop shaving your body, shave your head, and take cold showers for the climate!

#baldforthebaldeagles #questionfor #coldshowers

Last updated 2 years ago

agnumasalis · @agnumasalis
109 followers · 1710 posts · Server noagendasocial.com

how much more water and energy do western women use washing their longer hair and shaving their bodies compared to men?

forget gas stoves and cars stop shaving your body, shave your head, and take cold showers for the climate!

#baldforthebaldeagles #questionfor #coldshowers

Last updated 2 years ago

DarHilton · @Darhilton
94 followers · 58 posts · Server mastodonapp.uk

Next lined up. I'm re-reading an excellent book. Yes I take for

#book #Scottacarney #whatdoesntkillus #coldshowers #health

Last updated 2 years ago

shebby · @shebby
99 followers · 227 posts · Server aus.social

Things that keep my personality disorder at bay include: - and too many more genres to mention. I practice but harm no one. I collect and turn them into suncatchers. I bake loads of and fundraise for people & groups I believe in. and works for me. I watch & love but I’m trying to cut back. Compulsive but stick ons help. If you made it this far, thank you! Don’t forget that we don’t deserve dogs and JK Rowling is a full on TERF. Proudly & loudly middle aged & always ready to

#cooking #baking #embroidery #colouring #beachcombing #crafts #makeup #reading #poetry #coldshowers #dbt #podcasts #gardening #dogs #thesisterhood #music #metal #classicalmusic #techno #brianeno #ambient #earlymusic #rap #indie #riotgrrrl #punk #blues #alternative #bluegrass #country #edm #witchcraft #seashells #cookies #cupcakes #bread #randomactsofkindness #pif #bobsburgers #wine #nailbiter #fuckthepatriarchy

Last updated 2 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

New video is up!!! 😃😎
3 Full Years Of Taking Only Cold Showers — With 5 Benefits Of Taking Cold Showers
youtu.be/VyM08jJdn2s

#coldshowers #ColdShower #resilience

Last updated 2 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I've taken only cold showers for almost 3 full years now. Learn Benefits of Taking Cold Showers in the following article.
jprbarry.com/9-benefits-cold-s

#coldshowers #healthbenefits #mentalclarity #physicalenergy #bettersleep #health #fitness #wellness

Last updated 2 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I just finished writing a new article.
9 Benefits of Taking Cold Showers
jprbarry.com/9-benefits-cold-s

#ColdShower #coldshowers

Last updated 3 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I just published a new article a few minutes ago.
How To Take Cold Showers
jprbarry.com/how-to-take-cold-

#coldshowers #willpower #selfdiscipline

Last updated 3 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

It's been 505 days, roughly 1 year and 4.5 months, since 15 August 2019 when I first started only taking cold showers. This time of year is the most difficult due to the tap water often being cold. I hope to maintain this for a long time. As Wim Hof aka "The Iceman" talks about, the cold is brutal but it has much to teach us. There are many benefits to and I highly recommend taking them.

#habit #coldshowers

Last updated 4 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

New video up!!!
433 Days Of Taking Only Cold Showers
youtu.be/hTWW52swtzw

#coldshowers #selfdiscipline #challenge

Last updated 4 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud
jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

It's been 8 months since 2019-08-15, when I started a challenge to only take cold showers. Initially, and in the Winter, it was difficult, sometimes felt like torture. I've learned a lot and it's helped me become more . I'll soon write about the benefits of

#resilient #coldshowers

Last updated 5 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I just looked up today, and it has been 123 days or roughly 4 months since I decided to only take cold showers. Taking in the Winter is especially difficult, but I've found it to be a good way to build my and .

#coldshowers #selfdiscipline #willpower #challenges

Last updated 5 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I recently finished my of taking only cold showers for an entire month. Now, I think I want to see if I can push it to 2 months. So now, my goal is to continue on and see if I can take only cold showers for 60-62 days in total.

#challenge #goals #coldshowers #resilience

Last updated 5 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

Today, I am nearly done with my challenge of only taking cold showers for a full month. I'm at day 29 now. I actually did 35 days, but one day I accidentally turned the shower valve to hot water instead of cold water, so I decided to restart.

#willpower #challenges #coldshowers

Last updated 5 years ago

jprbarry · @jprbarry
47 followers · 851 posts · Server mastodon.cloud

I've gotten to the point now, on day 4 of my month long of only taking that it is getting much easier to take cold showers. I no longer suffer as much. It also has the added benefit that I use less water because I don't stay in the shower as long.

#challenge #coldshowers

Last updated 6 years ago