FionaGrayPhD · @FionaGrayPhD
600 followers · 145 posts · Server aus.social
This year I committed to a daily practice of cold water immersion. Gus and I hang out for 15 minutes each day - rain, hail or shine - in the bracing fresh water of the Moorabool River. Life changing and life affirming!
#coldwaterimmersion #cwi #river #wellbeing
Dr Susanne Farwer :verified: · @snoopy24
27 followers · 60 posts · Server med-mastodon.com
Anyone out there actively practising #CWI #ColdWaterImmersion #WimHofMethod ? I am fascinated by the effect of a cold plunge 🧊 ❄️ ☃️
Interesting read https://pubmed.ncbi.nlm.nih.gov/36137565/
#cwi #coldwaterimmersion #wimhofmethod
