@Michey I’m so sorry you’re feeling down right now. I struggle with #depression myself, so I get it. One thing I can tell you from my own experience is that there are better days. I know that may be cold comfort now, but hang in there, it does get better. Talk to someone you trust about how you feel. If you have no energy to engage in a soothing hobby, try bingeing a #comfortShow. Maybe some others who also struggle can weigh in with some suggestions. I hope you start feeling better soon.

#AutismAdventCalendar #DayTwenty
Tuesday 20th
Now we return to our challenges. Do you have a comfort TV show? If so, your task today is to watch an episode - even better if it’s a Christmas special!
#autism #adhd #MentalHealth #neurodivergent #TV #comfort #ComfortShow #Christmas #festive