Edgar Keats · @edgarkeats
34 followers · 29 posts · Server masto.pt
#Commuting in #Lisboa 🚲🚉
before the strike ❌
#bike #biketoot #lisbon #lisbonne #portugal #biketooter #commutingbybike #commutinglife #hybridcommuting #comboiosdeportugal #likealocal #portugallife
#commuting #lisboa #bike #biketoot #lisbon #lisbonne #portugal #BikeTooter #commutingbybike #commutinglife #hybridcommuting #comboiosdeportugal #likealocal #portugallife
Mark Thorrowgood · @RideIntoHistory
1 followers · 3 posts · Server aus.socialCFHK-76 #cycling #commutingbybike #fitness #hiking #health #history #korea
On the #fitness front, this #hubermanlab podcast is reinforcing so many of the things I am implementing vis a vis #nutrition. The idea of reinvention of the self for maintaining #weightloss is a conclusion I came to; this discussion hammers the point home in the best way. Highly recommended listening.
https://hubermanlab.com/dr-layne-norton-the-science-of-eating-for-health-fat-loss-and-lean-muscle/
#cycling #commutingbybike #fitness #hiking #health #history #korea #hubermanlab #nutrition #weightloss