I am currently reading the book "Undrowned - Black Feminist Lessons from Marine Mammals" (I got it in German from the public library. It has 19 chapters whixht are meant as meditatons about certain aspects of life we share with whales and dophins (and an occasional shark). I read a chapter daily and then meditate for 10 minutes since three days now. It's good to get in touch with my own breath but also with coexisting with non-human animals. #CompanionSpecies #Meditation #WeirderMeditation

Joyous #doggos #bemoredog #joy #happy #love #companionspecies #smile #meeting