Completing “unrewarding” tasks is a lot more fun now.

By that I mean those tasks that won’t give you the nice feeling right away but instead you’ll feel rewarded by the sense of a job well done and that you helped things move along. It’s not just busy work to make you feel good only.

It’s a different dynamic but it’s much simpler to me because in most cases, you don’t have to waste brain power on completing those: you just move forward and do.

Things like emptying the washing machine or emptying the garbage bin. This may sound ridiculous but I like how it turns out :)

#adhd #completetasks #dothework #task #tasks #reward #instantgratification