D-Beat And Deadlifts · @DbeatAndDeadlifts
4 followers · 26 posts · Server moth.social
Decent amount of off-program #volume today for the workout. I typically respond well to high volume, doing some sort of variation of a PPL. But I do love me some #compoundlifts.
#lifting #gym #workout #powerlifting #bodybuilding #deadlift #squat #benchpress #lifts #training #TeamMostHated #LiftEvil #mainlifts #strength #hypertrophy #TeamNoCardio #strengthtraining #LiveEasyLiftEvil #ViolenceOverVirtue
#volume #compoundlifts #lifting #gym #workout #powerlifting #bodybuilding #deadlift #squat #benchpress #lifts #training #teammosthated #liftevil #mainlifts #strength #hypertrophy #teamnocardio #strengthtraining #liveeasyliftevil #violenceovervirtue