You could suggest footy training is doubling as speed work for me. What I probably need is to start slightly slower in order to finish stronger. Time will tell if this helps me get to #comrades2023. #footytraining #preseason #runtraining #marathontraining
https://www.instagram.com/p/Cl8S7_UPCtc/?igshid=ZTA1ZTQyMGU=
#comrades2023 #footytraining #preseason #runtraining #marathontraining