FedSearch
Michael J Burgess · @beitmenotyou
0 followers · 2 posts · Server technodon.org

Living with Barrett's esophagus? 🌱🍽️

Take control of your diet with these tips:

✅ Eat smaller, more frequent meals.
✅ Choose low-fat foods & lean proteins.
✅ Avoid trigger foods like spicy, citrus, and fatty items.
✅ Opt for fiber-rich foods & stay hydrated.
✅ Chew thoroughly & eat slowly.
✅ Elevate your head while sleeping.
✅ Maintain a healthy weight.

#barrettsesophagus #diettips #healthandwellness #mindfuleating #consultprofessional #stayhydrated #healthyhabits

Last updated 1 year ago
Original post

DeFi Alliance DAO · @defialliancedao
2 followers · 4 posts · Server social.defialliance.finance

Living with Barrett's esophagus? 🌱🍽️

Take control of your diet with these tips:

✅ Eat smaller, more frequent meals.
✅ Choose low-fat foods & lean proteins.
✅ Avoid trigger foods like spicy, citrus, and fatty items.
✅ Opt for fiber-rich foods & stay hydrated.
✅ Chew thoroughly & eat slowly.
✅ Elevate your head while sleeping.
✅ Maintain a healthy weight.

#barrettsesophagus #diettips #healthandwellness #mindfuleating #consultprofessional #stayhydrated #healthyhabits

Last updated 1 year ago
Original post