Lisa Dale Miller · @lisadalemiller
88 followers · 86 posts · Server mstdn.social
Lisa Dale Miller · @lisadalemiller
88 followers · 86 posts · Server mstdn.social
Lisa Dale Miller · @lisadalemiller
88 followers · 86 posts · Server mstdn.social
Contemplative Neurosciences · @davidvago
23 followers · 9 posts · Server masto.ai
Contemplative Neurosciences · @davidvago
23 followers · 9 posts · Server masto.ai

Nice to see the research on applied such that interventions involving mindfulness training can be an alternative to long-term anti-depressant use. check out the JAMA psychiatry paper by Liz Hoge and colleagues that MBSR is non-inferior to escitalopram at 8, 12, and 24 weeks: jamanetwork.com/journals/jamap

#mindfulness #contemplativeneuroscience #meditation #mbct

Last updated 3 years ago

Contemplative Neurosciences · @davidvago
23 followers · 9 posts · Server masto.ai
Contemplative Neurosciences · @davidvago
0 followers · 4 posts · Server masto.ai

"To experience without intention is to sense the world, to experience with intention is to anticipate the world" - Lao Tze, Tao Te Ching

#contemplativeneuroscience #mindfulness #intention #tao

Last updated 3 years ago