What they don’t teach you in school (and definitely should) https://medium.com/modern-women/what-they-dont-teach-you-in-school-and-definitely-should-1bb6e3b73ee1 #mentalhealth #worklifebalance #finance #FinancialIndependence #homophobia #sexism #racism #abuse #communication #authenticity #writing #medium #lifelessons #school #education #kindness #therapy #grief #coping
#mentalhealth #worklifebalance #finance #financialindependence #homophobia #sexism #racism #abuse #communication #authenticity #writing #medium #lifelessons #school #education #kindness #therapy #grief #coping
A quotation from Euripides:
«
Let not these things thy least concern engage;
For though thou fret, they will not mind thy rage.
Him only good and happy we may call
Who rightly useth what doth him befall.
»
Full quote, sourcing, notes:
https://wist.info/euripides/62711/
#quote #quotes #quotation #adaptation #anger #circumstances #coping #events #opportunity #rage #resiliency #response #trouble
#quote #quotes #quotation #adaptation #anger #circumstances #coping #events #opportunity #rage #resiliency #response #trouble
Absolutely loving the Magic ToDo list powered by #ai at https://goblin.tools ! Created by @chton it gets me over that "I can't even start to make a list because there are so many steps to one single task" paralysis. #adhd #webapp #adhdtools #coping #tools #ADHDLife #ADHDer #adhdaf #todolist #appsandsites #apps
#ai #adhd #webapp #adhdtools #coping #tools #ADHDLife #ADHDer #adhdaf #todolist #appsandsites #apps
Feeling stressed about the Matildas game? Here are my tried and tested tips for coping with sports fever | Caitlin Cassidy https://www.theguardian.com/football/commentisfree/2023/aug/12/womens-world-cup-2023-matildas-fandom #matildas #football #worldcup #coping
#matildas #football #worldcup #coping
Manche Menschen tun sich schwer damit, das eigene Altern (an Körper und Geist) (an-) zu erkennen. Verdrängen und sind depressiv, isolieren sich, lassen sich gehen...
Es ist paradox: Damit befördern sie den eigenen Abbau vermutlich noch mehr.
Dabei wäre es so einfach, das Unvermeidliche (the old lady next door: sadly, ratio is already gone, amongst others) fröhlich zu gestalten, ohne Jammern.
#altern #alterwerden #coping #wemdiestundeschlagt #sterben
In times of great stress
We cling to trained rituals.
No time to explore.
Climate Change brings endless stress.
Teach kindness, so it survives.
#tanka (5-7-5-7-7 extended #haiku) #poem
#stress #coping #kindness #ritual #training #survival #adaptation
#packing for a long and difficult #journey
#tanka #haiku #poem #stress #coping #kindness #ritual #training #survival #adaptation #packing #journey
Am I the only one STILL having a hard time after quitting certain social media habits? It's not just quitting social media, it's breaking certain habits and feeling crazy because of it. I have amazing days and because I'm so used to social media, I get sad that I didn't share it with the world. Does anyone know any coping strategies to help with that? #coping #mentalhealth #socialmedia
#coping #mentalhealth #SocialMedia
The #InvisibleToolbox outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth through #copingskills #selfcare, #selfhelp To get a free copy: https://linktr.ee/mjmiello?lt_utm_source=lt_share_link#295536583
#invisibletoolbox #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #copingskills #selfcare #selfhelp
#mentalhealth #coping #infantilization Why some adults keep acting like teenagers: The main causes of infantilization https://www.advice.news/psychology/why-some-adults-keep-acting-teenagers-main-causes-infantilization?utm_source=dlvr.it&utm_medium=mastodon
#mentalhealth #coping #infantilization
The #InvisibleToolbox outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth through #copingskills #selfcare, #selfhelp To get a free copy: https://linktr.ee/mjmiello?lt_utm_source=lt_share_link#295536583
#invisibletoolbox #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #copingskills #selfcare #selfhelp
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness. To get a free copy: https://tr.ee/SoswmDUfbz
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
Olbria Amanyr coping tip:
Be thankful for the infinitude of the universe, for only thus are my people's ambitions contained.
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness.
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness.
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
Olbria Amanyr coping tip:
Be thankful for the infinitude of the universe, for only thus are my people's ambitions contained.