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Sampath Pāṇini ® ✅ · @paninid
243 followers · 1318 posts · Server mastodon.world

And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

#resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare

Last updated 2 years ago
Original post

Sampath Pāṇini ® ✅ · @paninid
246 followers · 1290 posts · Server mastodon.world

And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

#resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic

Last updated 2 years ago
Original post

Sadie Smith · @sadiejane
30 followers · 50 posts · Server sfba.social
Open media

“This is a gentle reminder that bloodline does not equate family and you owe no one access to you. You do what feels safe for you and your healing.” Sherrie Campbell PhD

#mentalhealth #mentalwellness #copingstrategy #safety #holidays

Last updated 2 years ago
Original post

Sadie Smith · @sadiejane
23 followers · 31 posts · Server sfba.social
Open media

“For all those who are going to family parties this week…remember that the bathroom is a great place to take a 5 minute break and no one will question it.” Kirsten Gingrich LCSW

#mentalhealth #mentalwellness #copingstrategy #holidays

Last updated 2 years ago
Original post