Let’s Get Healthy Together💪🏾
Week 2️⃣ of my outdoor inclusive fitness class in Malden 💥
🏋🏽♂️Strength+Core Training
🔥Torch calories
⬆️Cardio
😹Fun
✔️Safe, supportive space for individuals to define their own healthy, achievable goal
Stronger Together💪🏾
#inclusion #health #groupfitness #workoutmotivation #diversity #boston #FitnessGoals #fitnesslife #outdoor #fun #coreworkout #aging #video
#video #aging #coreworkout #fun #outdoor #fitnesslife #fitnessgoals #boston #diversity #workoutmotivation #groupfitness #health #inclusion
#Workout motivation and #weightloss!
https://www.facebook.com/reel/730935055319495?mibextid=9drbnH&s=yWDuG2&fs=e
GET SOME.
💪🔥
#workout #workoutmotivation #workouts #streetworkout #homeworkout #preworkout #postworkout #workouttime #workoutroutine #absworkout #backworkout #coreworkout #hiitworkout #morningworkout #homeworkouts #adhd #mindset #subconsciousmind #weightlossinspiration #MentalMastery #mentalhealth #fitfam #dorianyates
#workout #weightloss #workoutmotivation #workouts #streetworkout #homeworkout #preworkout #postworkout #workouttime #workoutroutine #absworkout #backworkout #coreworkout #hiitworkout #morningworkout #homeworkouts #adhd #mindset #subconsciousmind #weightlossinspiration #mentalmastery #mentalhealth #fitfam #dorianyates
When you think you have a strong core, and then you see this.....Sloths are incredible
#nature #animals #sloth #coreworkout
The ever exciting and FANTASTIC Wall Sits! Want some extra challenge for the core? Hold onto some weight on one side of your body. I promise it’s as fun as it looks 🥰
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#physedbyzak #personaltrainer #fitness #lgbtq #core #coreworkout #legday #workout #exercise
#physedbyzak #personaltrainer #fitness #lgbtq #core #coreworkout #legday #workout #exercise