Does anyone have any ideas for "post acute phase 7months into #CAIDS and sleeping like shit, issues. Even with sleeping pills I'm sleeping like absolute shit, I wake up and I feel like I haven't slept. Same issue without sleeping aids except I have one to two nights no sleep then one night of sleep. Help

#CovidIsNotOver #covidsleepdisturbance #sleepdisturbance #longcovid #medicalmastodon #maskup #help

Ps I had sleep issues before this. Now I'm at least 100x worse
Not to mention the NEVER ENDING HEADACHES 😭