muıııo · @muiiio
875 followers · 4472 posts · Server mst.muiiio.com
Laurent Espitallier · @frenchhope
576 followers · 12906 posts · Server framapiaf.orgLes régimes végétariens sont-ils sans dangers pour les enfants ? – Le mythe végétarien https://mythevegetarien.wordpress.com/2018/03/29/les-regimes-vegetariens-sont-ils-sans-dangers-pour-les-enfants #alimentation #santé #végétarien #végétalien #régime_alimentaire #régime_végétarien #régime_végétalien #véganisme #végan #taurine #créatine #enfant #grossesse #1st_revue #0_archivebox #2nd_frm
#2nd_frm #0_archivebox #1st_revue #grossesse #enfant #creatine #taurine #vegan #veganisme #regime_vegetalien #regime_vegetarien #regime_alimentaire #vegetalien #vegetarien #sante #alimentation
MooseyGeek · @mooseygeek
5 followers · 178 posts · Server mstdn.socialLooking for #creatine options and wondering what's best out there now with so many options.
Tom · @offbeatsyn
8 followers · 42 posts · Server hachyderm.ioTrying out #creatine supplementation for #weightlifting and it seems to work even better than is claimed. Much more volume in the gym and also extra drive just walking about for recovery. Good so far.
Rhyothemis · @Rhyothemis
161 followers · 660 posts · Server zeroes.caCreatine, a popular sports supplement, was found to exacerbate airway inflammation in athletes, especially those with allergies:
https://doi.org/10.1249%2FMSS.0000000000001979
#creatine #supplements #allergies #asthma #SportsMedicine
Matt · @matt_deboard
41 followers · 57 posts · Server mastodon.social
Let my #creatine intake lapse over the last couple weeks. Having to start over with 20mg/day “bolus” for a week. This is what 10mg mixed with one of those “squeeze applesauce” packets looks like. Fortunately creatine is tasteless.
ChipMcDonald · @chipmcdonald
127 followers · 192 posts · Server lor.shInterior painting; "mental psychosis" wind/#weather; microwaved #coffee; #UPS deliveries left at the curb; Binotto out at #Ferrari; #Boston demos and Tom Scholz organ ornamentation -> #guitar; reminders of repairing old #guitars; #serrapeptase; #creatine and #plantarfasciaitis; if I had money: #Rockshox 26" canti brake Recon solo air fork, so I can pretend I still ride; the 6 gallon #HarborFreight air compressor sale that never happens; a 10 year old #macbookpro to replace the 20 year old #macbook?; #wormholes present as #blackholes = #missingmass? If collapsed masses happened at #Bigbang + 380,000 years, would there be visible accretion discs, and would that not appear as darkness at the visible limit of the #universe?; paper towel coffee filtering
#sunday passing thoughts
#coffee #ups #ferrari #boston #guitar #guitars #serrapeptase #creatine #plantarfasciaitis #rockshox #harborfreight #macbookpro #macbook #wormholes #blackholes #missingmass #bigbang #universe #sunday
Elsie Alkurabi · @elsie
1 followers · 3 posts · Server techhub.social
Creatine Explained in 3 Minutes
https://youtu.be/h7eI1s22D90
#fitness #fitinpublic #creatine
#fitness #fitinpublic #creatine
Luis :verified: · @Iberiancitizen
40 followers · 190 posts · Server med-mastodon.com
Da igual que tomes la creatina antes o después del ejercicio, no hay cambios en rendimiento o composición corporal
RT @darrencandow@twitter.com
New creatine research from @AJagim@twitter.com and @chadkerksick@twitter.com
#creatine
https://www.frontiersin.org/articles/10.3389/fspor.2022.1033842/full
🐦🔗: https://twitter.com/darrencandow/status/1593001215105073152
Lauren Renée · @naultybynature
28 followers · 216 posts · Server brighteon.social
🥩 RED MEAT FILLS THE GAP 🥩
Thanks to ButterFueled on Instagram ~
Chicken breast has long been touted as the healthier option for meat for being high protein and lean.
It is also a good source of most B vitamins and minerals like magnesium, manganese, phosphorus, selenium.
But beef is rarely touted as healthy for these nutrients
1️⃣ Iron
2️⃣ B12
3️⃣ Calcium
4️⃣ Zinc
🧈 Follow @butterfueled for more on animal based nutrition!
#beef #redmeat #steak #ribeye #rawmeat #chickenbreast #chicken #protein #eatprotein #highprotein #highfat #carnivorediet #creatine #carnitine #taurine #copper #zinc #b12 #iron #carnitine #carnosine #minerals #nutrients #nutritionfacts #nutritionscience #naultybynature
#NaultyByNature #nutritionscience #nutritionfacts #nutrients #minerals #carnosine #iron #B12 #zinc #copper #taurine #carnitine #creatine #carnivorediet #highfat #highprotein #eatprotein #protein #chicken #chickenbreast #RawMeat #ribeye #steak #RedMeat #beef