Tracking my mood for a year
Last year around this time I realized I wasn't overly happy with...anything. Work was stressful and I was in a bad mood most of the time. I couldn't really pinpoint what the cause was so on a whim I checked the app store for an app I could use to track my mood. I wanted to check off a lot of the things I did in a day that I thought my affect me and t
https://blog.dustinrue.com/2022/12/tracking-my-mood-for-a-year/
#Uncategorized #dailyio #moodtracking #selfcare
#uncategorized #dailyio #moodtracking #selfcare