How do I want to feel today? I think I want to be focused and chill.

What can I do to make that happen? Well, the best thing is to get some shit done early so the rest of the day can be hunky-dorey.

#NerdFitness #DailyWin

After 2+ months of daily #yoga, my wrist has recovered enough to allow me to very slowly manoeuvre from a plank to chaturanga to upward dog to downward dog.

Let me tell you, six months ago I would have thought this impossible.

The wrist is still eh, and in pain, but RoM is much greater, and the ability to put weight on it at all is a plus.

#Injury #recovery #DailyWin