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Josh · @joshwithouthats
58 followers · 367 posts · Server doesthings.online

@AnokheeTara complete! 💀

5x5 Box Squat @ 185# (rehabbing a knee, so keeping it light and controlled)
5x5 Deadlift @ 295#
3x6 supinated barbell rows
3x15/side side planks for reps

Took almost 2 hours, but everything played nice and all the weight moved like a dream! 🎉 🥳

#workout #dailyworkout #strengthtraining #weightlifting

Last updated 3 years ago
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Sanandomenteycuerpo · @sanandomenteycuerpo
46 followers · 114 posts · Server mstdn.party
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#tb #dailyworkout #entrenamientodiario #chestworkout #entrenamientodepecho #gym #gymmotivation #improveyourself #mejoracadadia #mastodon #mastodonpr

Last updated 3 years ago
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Sanandomenteycuerpo · @sanandomenteycuerpo
44 followers · 106 posts · Server mstdn.party
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#tb #diaproductivo #healthybreakfast #desayunosaludable #dailyworkout #entrenamientodiario #gym #gymmotivation #biceps #claseonline #psicologia #mastodon #mastodonpr #PuertoRico #puertorriquenos #boricua #follow #followback #sigodevuelta

Last updated 3 years ago
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Sanandomenteycuerpo · @sanandomenteycuerpo
44 followers · 104 posts · Server mstdn.party
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#dailyworkout #entrenamientodiario #fullbodyworkout #gym #gymmotivation #pullups #absworkout #biceps #triceps #improveyourself #mejoracadadia #noterindas #sigueadelante #mastodon #mastodonpr #PuertoRico

Last updated 3 years ago
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Sanandomenteycuerpo · @sanandomenteycuerpo
44 followers · 104 posts · Server mstdn.party
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#dailyworkout #fullbodyworkout #entrenamientodiario #gym #gymmotivation

Last updated 3 years ago
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