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Vishwam Gurudas Heckert · @vishwam
0 followers · 1 posts · Server kolektiva.social
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We might think that yoga is about tying ourselves in knots, but really it's the opposite. Yoga loosens the knots in our bodies, minds and emotions so we can be free to be ourselves, to help others, to bring healing to our world. Taking this time for self care is the opposite of selfishness. It's an act of love. 💗🙏

flowingwithlife.org

#flowingwithlife #whydoyoga #undoism #releasestress #healingourworld #actoflove #radicalselfcare #embracinglife #dailyyogapractice #heartoflivingyoga #spiritualpractices #innerstrength #sacredanarchy

Last updated 1 year ago
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Michelle · @ThunderHoneySnow
276 followers · 1210 posts · Server mas.to

I have never seen pup lie down and sleep on a bare floor until just now. Apparently 22.8C is warm!

I do yoga with the windows open. This is the first time it's been warm. Pup has slept next to me in a bed, in a crate, on a towel, on a rug, on my yoga mat. Never on the floor!

#spring #DailyPractice #athomeyoga #yogapup #dailyyogapractice #yogaeverydamnday #yoga #yogadog #fallpuppy #warmnights #springinottawa #dogsofmastodon

Last updated 2 years ago
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Michelle · @ThunderHoneySnow
218 followers · 852 posts · Server mas.to

Every time I hear in yoga or a meditation practice, place your hands on your heart and feel the warmth of your hands, I laugh and laugh and then shiver!

Yoga practice 748/1000

#dailyyoga #dailyyogapractice #yogaeverydamnday #yoga #coldhandswarmheart #coldhands

Last updated 2 years ago
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