It's amazing what you can change in your life when you attach massive #FEAR to what will happen if you DON'T change...
#psychology #mindset #habits #growthmindset #painpleasure #sacrifice #inspiration #disease #weightloss #diet #movingon #learning #selfawareness #selfhonesty #selfhelp #mentalhealth #courage #daregreatly
#fear #psychology #mindset #habits #growthmindset #painpleasure #sacrifice #inspiration #disease #weightloss #diet #movingon #learning #selfawareness #selfhonesty #selfhelp #mentalhealth #Courage #daregreatly
An introduction for my new friends out here! You've got a freight train of support, motivation, lessons learned & positivity in me! ❤️ 💪
Watch: https://www.facebook.com/reel/2777482595718421
#motivation #mentalhealthawareness #depression #suicideprevention #success #mastodon #authorscommunity #writingcommunity #writer #author #memoir #inspire #motivation #gratitude #Canada #mentalhealth #psychology #mindset #daregreatly #brenebrown #book #davidgoggins #workout #weightloss #weightlossjourney #weightlosstransformation
#motivation #mentalhealthawareness #depression #suicideprevention #success #mastodon #authorscommunity #writingcommunity #writer #author #memoir #inspire #gratitude #canada #mentalhealth #psychology #mindset #daregreatly #brenebrown #book #davidgoggins #workout #weightloss #weightlossjourney #weightlosstransformation
It's so incredibly wonderful to be back on social media, working hard to share openly on a daily basis and #inspire some folks out here.
'Been away for roughly 5 years after my first book came out and man, I've learned a lot since those days...serious lessons learned.
#mentalhealth #gratitude #selfhelp #selfgrowth #hardtimes #divorce #overcome #learning #growth #vulnerability #adhd #anxiety #selftalk #depression #courage #daregreatly #tuesday #everyday #success #habits #selflove #selfcare
#inspire #mentalhealth #gratitude #selfhelp #selfgrowth #hardtimes #divorce #overcome #learning #growth #vulnerability #adhd #anxiety #selftalk #depression #Courage #daregreatly #tuesday #everyday #success #habits #selflove #selfcare