So for those of you keen on moving towards the #MINDDiet (combo of #mediterraneandiet and #DASHdiet), I highly recommend this bean stew.

A bean eater I’m not but it was good!

We ate it with homemade Seeded Multigrain Sourdough, gremolata and a plate of olive 🫒 oil drizzled with balsamic vinegar.

As good as any Italian restaurant I haven’t been to since Covid started. 
Really it’s the recipe, not me! 😂

https://rainbowplantlife.com/vegan-instant-pot-white-bean-stew/#wprm-recipe-container-5606