I did the Park Run in MaximaPark. Using Week Two podcast of Couch to 5K on repeat so that I could listen to it for 50 mins instead of the usual 30. I am now sitting at the airport getting ready to fly to Buenos Aires where it is over 30C. This morning there was black ice on the trail and even when it wasn’t back ice, the asphalt was slippery. /1 #Day21 #365happydays2023 #couchto5k #day3week2 #running #jogging #walking #ParkRun #ibelieveintheblerch #photography