#AutismAdventCalendar #DayEighteen
Sunday 18th
Is there anything that you are worried about with Christmas? That’s perfectly normal - as much as the season is exciting, the change can cause stress. My favourite way of managing my stress is by writing about it, so today’s task is to write down your Christmas worries.
#autism #adhd #MentalHealth #worry #Christmas #festive #advent
#autismadventcalendar #dayeighteen #autism #adhd #mentalhealth #worry #christmas #festive #advent