I also had a cute interaction with some dude going around (In French). I was deadlifting at the side of a dead lifter lifting some insane weight and that dude was like « you got some challenger here » and I jokingly told him we were like Dad bear and baby bear https://youtube.com/shorts/iFaEY0vxgOw?feature=share #DeadLifting #Gym #PlumyWorkout

This morning while #deadlifting in the gym, my trainer literally meowed at me. And I'll be damned if that didn't help me eke out a 4th rep.

After the ups and downs of training this year, I was thrilled to land my 300lb deadlift in time for Plateslam this year. What a joy to have an excuse to try for a personal best – whatever form it takes – in an encouraging environment!

Thanks to Casey Johnston and the entire She's A Beast Liftcord for being the best!

#plateslam #plateslam2022 #lifting #powerlifting #deadlifting

https://www.shesabeast.co/

I need to do this plotting your life in weeks exercise but for #deadlifting

https://waitbutwhy.com/2014/05/life-weeks.html

(also note how big career is you infosec folks always in a hurry)

via @amyrrich

#deadlifting
355lbs
#nope

#deadlifting
345lbs

#deadlifting
325lbs

Sundays are for #deadlifting

Finding my plateau #345lbs
#deadlift

If you're in #Belfast and want to come and watch Phoebe and other awesome folks lift heavy things, doors open at Crumlin Road Gaol at 12:00 today #Weightlifting #Deadlifting