SoChuckedUp · @ThisIsSoChuckedUp
0 followers · 12 posts · Server home.social

#squats #deadlifts

Last updated 1 year ago

D-Beat And Deadlifts · @DbeatAndDeadlifts
7 followers · 77 posts · Server moth.social
SoChuckedUp · @ThisIsSoChuckedUp
0 followers · 11 posts · Server home.social

Volume have been progressing slowly. 3rd set of 5.

#deadlifts #powerlifting

Last updated 1 year ago

Hadass · @Hadass
70 followers · 86 posts · Server mastodon.world

There’s nothing like classic deadlifts! 🏋🏼‍♀️ 👩‍🦳🐆✨

#lifting #oldpeoplelifting #deadlifts #over60 #healthyaging #silversparks #queercoach

Last updated 1 year ago

· @DbeatAndDeadlifts
3 followers · 6 posts · Server moth.social

@dismalmanorgang story of my life on the , not a real crowd puller. I avoid like the plague so I wouldn’t even begin to say what my 500m time would be 😋
Somewhere between 30 seconds and 30 mins.

#deadlifts #cardio

Last updated 1 year ago

SoChuckedUp · @ThisIsSoChuckedUp
0 followers · 3 posts · Server home.social

Been hitting the hard again lately. Not a personal best by any stretch, but it's also been a few years.
405lbs double.

#powerlifting #deadlifts

Last updated 1 year ago

Hadass · @Hadass
70 followers · 86 posts · Server mastodon.world

Basic strength here - so important for those of us with aging bones and muscles. Always wondered what Romania has to do with it, though. If anyone knows, please tell me!

I. #

#lifting #oldpeoplelifting #deadlifts #over60 #healthyaging #silversparks #queercoach

Last updated 1 year ago

Jeroen Mulder · @jeroen1511
164 followers · 394 posts · Server techhub.social

Proper start of the new week!

The problem with my job is that it’s “a seated job” mostly. Sitting in meetings, behind desks or in a car. Hence I have a number of exercises in my workout to strengthen my back as part of compound exercises. A must for everyone, but getting more and more important when you get past your fifties.

#deadlifts #workout #gym

Last updated 1 year ago

Deadliftbear · @deadliftbear
180 followers · 355 posts · Server mas.to

It’s nice when 265kg is speed work

#deadlifts #powerlifting

Last updated 2 years ago

Matt · @verypicky
1 followers · 13 posts · Server graphics.social

Deadlifts from yesterday. Last week I had injuries on both hands so doubling the reps this set was nice.

#deadlifts #powerlifting #fitness

Last updated 2 years ago

Sanandomenteycuerpo · @sanandomenteycuerpo
59 followers · 236 posts · Server mstdn.party

Récord personal haciendo (45x6) 😓

#deadlifts #sigueadelante

Last updated 2 years ago

jaredheng_ · @jprince
0 followers · 3 posts · Server lounge.town
Larry Cornett · @cornett
180 followers · 364 posts · Server mastodon.social

I have a love-hate relationship with , but it has been good for my

I've made some friends on there over the years and we check in if someone hasn't posted their in a few days

instagram.com/reel/Cn45OOADTGc

#instagram #workout #accountability #lifting #workouts #deadlifts

Last updated 2 years ago

Jeff Bryner · @0x7eff
694 followers · 283 posts · Server infosec.exchange

finally getting past a plateau

#355

#deadlifts #dfirfit

Last updated 2 years ago

Hadass · @Hadass
64 followers · 46 posts · Server mastodon.world
Rob Mitchell · @robmitchelloct
3 followers · 20 posts · Server mastodon.world

My last 3 : legs day with and at 225lbs (5 sets of 5 each), then at on Friday and a rainy Monday morning session.

#workouts #squats #deadlifts #snowboarding #northstar #yoga

Last updated 2 years ago

Matthew Graybosch · @matthewgraybosch
142 followers · 341 posts · Server mastodon.world
Lyn · @kini26
158 followers · 124 posts · Server mas.to

yesterday: "new year, new PR!"
today: glutes on fire

#deadlifts #weightlifting

Last updated 2 years ago

JC · @TheJerBear
1 followers · 5 posts · Server mstdn.social

How much do you these days?
Me: like 400+
So how did you pull your back?
Me: I sneezed

#deadlifts

Last updated 2 years ago