Decolonizing Your Diet Has a Whole Host of Amazing Benefits

#health #diet #nutrition #food #decolonize #decolonizeyourdiet

https://www.menshealth.com/nutrition/a42027231/decolonize-your-diet/

Meet the rebel chefs on a mission to decolonize diets across sub-Saharan Africa. @kareemlaurenA@twitter.com goes in search of new ingredients – from ngai ngai to dawadawa. https://newint.org/immersive/2021/03/26/freedom-food-fjf #decolonizeyourdiet #foodjusticefiles

Freedom food: meet the rebel chefs from sub-Saharan Africa championing indigenous grains, fruits, seeds and vegetables. https://newint.org/immersive/2021/03/26/freedom-food-fjf #decolonizeyourdiet #foodjusticefiles

Read more about the four sub-Saharan chefs that are championing indigenous ingredients – just one of many immersive features from our #foodjusticefiles series. https://newint.org/immersive/2021/03/26/freedom-food-fjf #decolonizeyourdiet

Meet the rebel chefs on a mission to decolonize diets across sub-Saharan Africa. @kareemlaurenA@twitter.com goes in search of ‘new’ ingredients – from ngai ngai to dawadawa. https://newint.org/immersive/2021/03/26/freedom-food-fjf #decolonizeyourdiet #foodjusticefiles

From Kenya to Sudan and Ghana to Senegal, meet four rebel chefs that are decolonizing the ingredients used in their kitchens https://newint.org/immersive/2021/03/26/freedom-food-fjf #decolonizeyourdiet #foodjusticefiles