Écureuil folle 🐿️ ♾️ · @anomaluridae
86 followers · 1498 posts · Server piaille.fr#askingautistics I did some exams and it confirm my lack of deep sleep 😴
I just have a bunch of naps all night.
Does any #actuallyAutistic here have done Cognitive Behavioral Therapy for that kind of trouble ?
There is this French website that the doctor recommended me https://www.therasomnia.com but I am a bit skeptical…
#askingautistics #actuallyautistic #sleep #deepsleep #insomnia #cbt
Life Japan · @life
9 followers · 1633 posts · Server wakoka.com
https://www.wacoca.com/life/98561/ 【誘導瞑想】5分間の瞑想・森林浴・一緒に瞑想をしましょう・おつかれさまです・マインドフルネス・深いリラックス感と安心感・穏やかさを取り戻す #15 #５分 #DeepSleep #HandCream #HealingMusic #SoulHealing #SoulHealingChiho #SoulHealing瞑想 #クナイプハンドクリームグレープフルーツの香り #ストレス解消 #ソウルヒーリング瞑想 #マインドフルネス #マインドフルネス瞑想 #リラクゼーション #リラックス #寝ながら #寝る前 #引き寄せ #引き寄せの法則 #森林浴 #潜在意識 #潜在意識の書き換え #熟睡 #癒し #睡眠 #瞑想 #瞑想アプリ #瞑想音楽 #誘導 #誘導瞑想 #音楽
#5分 #deepsleep #handcream #healingmusic #soulhealing #soulhealingchiho #soulhealing瞑想 #クナイプハンドクリームグレープフルーツの香り #ストレス解消 #ソウルヒーリング瞑想 #マインドフルネス #マインドフルネス瞑想 #リラクゼーション #リラックス #寝ながら #寝る前 #引き寄せ #引き寄せの法則 #森林浴 #潜在意識 #潜在意識の書き換え #熟睡 #癒し #睡眠 #瞑想 #瞑想アプリ #瞑想音楽 #誘導 #誘導瞑想 #音楽
iGREKKESS 🕹📽️🎧💾 · @igrekkess
45 followers · 147 posts · Server piaille.frLes dernières versions d'#Android intègrent la mise en veille prolongée des applications inutilisées, pour économiser de la batterie.
Cool sur le papier, sauf que parfois on ne reçoit plus certaines notifications (au pif : de notre appli de banque, pour valider un paiement en ligne) ; ennuyeux...
Et pas simple de trouver intuitivement dans les params comment éviter la mise en veille de certaines appli en particulier.
Un bon tuto trouvé sur le web : #Smartphone #DeepSleep
https://www.moyens.net/android/comment-gerer-les-applications-de-veille-sur-le-telephone-samsung-galaxy/
#Android #smartphone #deepsleep
Qiita - 人気の記事 · @qiita
2 followers · 68 posts · Server rss-mstdn.studiofreesia.comスリープモードによるM5Stackの省電力化
https://qiita.com/sunymaeno/items/4ceac9b16863645ba066?utm_campaign=popular_items&utm_medium=feed&utm_source=popular_items
#ArduinoIDE #deepsleep #M5stack #esp_deep_sleep_start #M5_Power_deepSleep
#arduinoide #deepsleep #m5stack #esp_deep_sleep_start #m5_power_deepsleep
Viralgrowyou · @Viralgrowyou
0 followers · 2 posts · Server social.vivaldi.net
🌌✨😴 Relax & meditate with 3 hours of cosmic white noise! 🎧🌙 Let the soothing space sounds transport you to a tranquil state of mind. 😌💤 Unwind, sleep deep, and find inner serenity. 🧘♀️🌠 Click the link and embark on a cosmic journey. 🚀
🔗✨ #CosmicSounds #DeepSleep #Meditation #Relaxation #SpaceVibes
#cosmicsounds #deepsleep #meditation #relaxation #spacevibes
Kathryn · @theleavingyear
137 followers · 202 posts · Server zirk.usThere's such darkness in the phrase "apps slated for deep sleep..."
Jo. Hummel 🍀 · @johummel
134 followers · 1025 posts · Server muenchen.social
1,7 mA im Tiefschlafmodus sind für ein NodeMCU nicht so schlecht. Ja es gibt andere Boards mit viel niedrigeren Ruhestrom Aufnahmen. Dass ist hier nicht das Thema.
#esp8266 #microcontrollers #deepsleep #arduino #programming #battery
#esp8266 #microcontrollers #deepsleep #arduino #programming #battery
Carl Fiset :quebec: :facil: · @Carl
48 followers · 159 posts · Server jasette.facil.services
nojarama · @nojarama
49 followers · 245 posts · Server sfba.social
Happy anniversary to The B-52s EP, ‘Mesopotamia’. Released this week in 1982. #theb52s #theb52sofficial #mesopotamia #deepsleep #nipitinthebud #cake #loveland
#theb52s #theb52sofficial #mesopotamia #deepsleep #nipitinthebud #cake #Loveland
Tom Shafer · @TomShafShafer
28 followers · 71 posts · Server toot.communityWhile the House GOP is busy setting them up, we need a Select Committee to get to the bottom of our nightly bouts of unconsciousness. Personally, I think it's collusion by the #DeepSleep and #BigMattress.
rena2019 ☑️ · @rena2019
87 followers · 301 posts · Server social.tchncs.de
@gehrke_test @markusseifert hier noch n #ESP32 Board mit sehenswertem (12-27uA) #DeepSleep https://thingpulse.com/product/epulse-feather-low-power-esp32-development-board/
Max Gross · @Max_Gross
39 followers · 322 posts · Server aus.social
"Walking backwards into the sea..." #b52s #deepsleep #musicismyfriend https://youtu.be/myCsl8qk8yU
#b52s #deepsleep #musicismyfriend
Relaxing Music Republic · @RelaxingMusicRepublic
0 followers · 17 posts · Server mastodon.social
今日、私たちはますます多くの人が何らかのレベルで不安を感じています。オーストリア アルプスの美しい冬の雰囲気の中で吹雪とパチパチと音を立てる炎のホワイト ノイズで、不眠症、ストレス、不安を解消しましょう
https://youtu.be/m6UBupBqsTo
#blizzard #cracklingfire #whitenoise #insomnia #anxiety #stress #stressrelief #blizzardsoundsforsleeping #blizzardsounds #deepsleep #winterambiance #snow #snowambience
#blizzard #cracklingfire #whitenoise #insomnia #anxiety #stress #stressrelief #blizzardsoundsforsleeping #blizzardsounds #deepsleep #winterambiance #snow #snowambience
Relaxing Music Republic · @RelaxingMusicRepublic
0 followers · 15 posts · Server mastodon.social
Fall asleep fast with our Black Screen Rain Sounds and Relaxing Piano for Anxiety, Insomnia & Meditation.
https://youtu.be/GHXg9RCMVrg
#blackscreen #rainsounds #relaxingpiano #anxiety #insomnia #meditation #whitenoise #soundsforsleeping #rainandpiano #deepsleep #deepsleepmusic
#blackscreen #rainsounds #relaxingpiano #anxiety #insomnia #meditation #whitenoise #soundsforsleeping #rainandpiano #deepsleep #deepsleepmusic
Relaxing Music Republic · @RelaxingMusicRepublic
0 followers · 2 posts · Server mastodon.social
Sit back, relax and enjoy this Cozy Cabin Ambiance while listening to the Piano Jazz Music and Crackling Fireplace Sounds.
Perfect ambiance for sleep, meditation & stress relief.
https://youtu.be/aCuAC4sGWJg
#cozycabinambiance #healingmusic #pianojazz #cracklingfireplace #ASMRAmbiance
#thinkingofchristmas #relax #relaxingpiano #christmasmusic #cracklingfireplace #relaxingmode #ChristmasJazz #ChristmasEve #christmas2022 #christmas2022remix #deepsleep #stressreliefmusic #CosyRelaxingAmbience
#cozycabinambiance #healingmusic #pianojazz #cracklingfireplace #asmrambiance #thinkingofchristmas #relax #relaxingpiano #christmasmusic #relaxingmode #christmasjazz #christmaseve #christmas2022 #christmas2022remix #deepsleep #stressreliefmusic #cosyrelaxingambience
Molly R in MO USA · @whatzaname
86 followers · 286 posts · Server masto.ai@millennialmh ignore this if you have heard it before and found it unhelpful, but it once was common to have first and second sleep instead of one unbroken block. If you find yourself awake in the night, make gentle use of the time but try not to put on a bunch of lights. Your body might then be ready to resume sleeping after an hour or two, in time to fit in another cycle of healing #deepsleep before it's time to wake up the next morning.
Echo :tealheart: · @ZebraOnWheels
216 followers · 282 posts · Server mstdn.social
Let's call this one "huge progress"!
I actually had some deep sleep and I feel like a new person.
How? 1. Earplugs, 2. Heavy sleeping mask, 3. Heavy blanket. 4. Going to sleep when I felt tired and didn't need my partner to do the same. 5. Made sure I was ready to close my book and fall asleep at 11pm, so brushed teeth, sleep clothes on, meds taken, etc. 6. PAIN MEDS, so pain-somnia isn't as much a problem.
Repeat?
Let's see how tomorrow goes 👍🏼
#Insomnia #Painsomnia #DeepSleep #EDSlife
#edslife #deepsleep #painsomnia #insomnia
Echo :tealheart: · @ZebraOnWheels
216 followers · 282 posts · Server mstdn.social
// picture of a tiny dog //
Sleeping terribly since daylight saving time. (That useless and confusing moment the clock stops making sense for 4 weeks straight)
I've put my 8kg heavy blanket on my bed to see if that helps me sleep, so I don't have to lie there and look at the inside of my eyelids until at least 3am 🤷🏻♀️
Tips to sleep deeper are welcome!!
I have almost no deep sleep 😩☠️
#Insomnia #HeavyBlanket #Dog #Chihuahua #Sleep #EDSlife #DaylightSavingTime #CantSleep #DeepSleep
#deepsleep #cantsleep #daylightsavingtime #edslife #sleep #chihuahua #Dog #heavyblanket #insomnia
Melih Bayram Dede · @melihbayramdede
63 followers · 348 posts · Server mastodon.social
How Our Sleeping Habits Changed Over the Pandemic
#tech #sleep #SleepScore #BloodOxygen #deepsleep #REMsleep #SleepCoaching #news
https://en.technologic.com.tr/how-our-sleeping-habits-changed-over-the-pandemic/339/.html
#tech #sleep #sleepscore #bloodoxygen #deepsleep #REMSleep #sleepcoaching #news