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Kokiri Muscle · @Kokirimuscle
744 followers · 69 posts · Server woof.group
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Chest and shoulders done today. These pics came out nice if I say so myself.

#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #GayBodyBuilder #pecs #chest #delts

Last updated 2 years ago
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Kokiri Muscle · @Kokirimuscle
694 followers · 56 posts · Server woof.group
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Oh and here’s post workout flex pics. I haven’t been doing well with diet as you can see.

#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #GayBodyBuilder #chest #pecs #triceps #delts

Last updated 2 years ago
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The Streets of Melbourne · @NessaUndreza
2074 followers · 3142 posts · Server aus.social
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🙌🤔 Did you know?

Delta Goodrem’s debut album, (2003), topped the Albums Chart for 29 non-consecutive weeks. It is one of the highest-selling Australian albums and is the second-best-selling album of all time with over four million copies sold.

Delts has a total of nine number-one singles and 17 top-ten hits on the ARIA Singles Chart. She has sold over nine million albums globally.

Delta Goodrem was honoured with a wax figure at Madame Tussauds in Sydney's Darling Harbour, which opened in April 2012.

Delta has written and performed songs for , , , , and . Delta also toured with Michael Bolton, and Ricky Martin.

In 2022, Delta was appointed a Member of the Order of Australia (AM) in the 2022 Australia Day Honours for "significant service to the not-for-profit sector, and to the performing arts".

📸 Pic from wiki - Delta performing at

#InnocentEyes #aria #australian #olivianewtonjohn #celinedion #tonybennett #MichaelBolton #leannrimes #westlife #andreabocelli #borntotry #butterfly #wings #deltagoodrem #delta #goodrem #delts #federationsquare #melbourne #australia

Last updated 2 years ago
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Kokiri Muscle · @kokirimuscle
592 followers · 89 posts · Server mastodon.lol
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I’m not sure that I’ve ever looked as muscular as I do now. Just need to lean out. 😁 I have to admit though I don’t know the best way to pose for deltoids… so I just do triceps poses 🤷‍♂️

#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #gaybodybuilder #quads #delts #triceps #flexing

Last updated 2 years ago
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Kokiri Muscle · @kokirimuscle
510 followers · 97 posts · Server mastodon.lol
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#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #gaybodybuilder #delts #pecs #chest #shoulders

Last updated 2 years ago
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Kokiri Muscle · @kokirimuscle
443 followers · 134 posts · Server mastodon.lol
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First, video of upright rows. These can be bad for elbows so I use a wide grip and a forward lean which seems to help take the pressure off. I feel my shoulders have improved since adding these.

#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #gaybodybuilder #uprightrow #delts

Last updated 2 years ago
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Max Power™️ · @Such_A_Lando
232 followers · 85 posts · Server mastodon.lol
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Chest Day (with a teeny bit of shoulders thrown in, for maximum muscle-pumping testosterone overload purposes 😜) 👍🏼

Who else is training today?

#chestday #chest #pectorals #pecs #shoulders #delts #vascularity #muscle #musclegrowth #musclebuilding #bodybuilding #bodysculpting #gains #gainz #aesthetics #pumped

Last updated 2 years ago
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Max Power™️ · @Such_A_Lando
222 followers · 83 posts · Server mastodon.lol
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That pumped-up ‘full’ and ‘tight’ feeling after a good gym sesh is so addictive! What’s your favourite body part to train?

#gym #muscle #muscular #arms #shoulders #biceps #triceps #forearms #delts #lats #musclegrowth #musclegay #vascular #introductions #toot #boost

Last updated 2 years ago
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Max Power™️ · @Such_A_Lando
222 followers · 83 posts · Server mastodon.lol
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So - just so you know - this is the standard kind of content I tend towards posting. I’m a self-taught, self-made middle-aged gym bod. No roids. Very little ego. Happy to chat & share exercise & nutrition regimes, or motivational/supportive stuff for fellow self-improvers (no matter what stage you’re at on your fitness journey). Lifting also lifts my mood & helps my mental health.

#gym #muscle #bodybuilding #mentalhealth #flexfriday #flexing #biceps #triceps #delts #gaymuscle #gay #fitover40

Last updated 2 years ago
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