Rachael Carman and Yvette Hampton share their experiences with dealing with depression and anxiety as homeschooling moms and they give hope and advice for other moms dealing with similar struggles.

Watch or listen at https://podcast.schoolhouserocked.com/e/homeschooling-through-depression-rachael-carman-part-3/

#homeschool #family #podcast #DepressionAndAnxietyAwareness

Too often we hear about homeschool moms struggling with depression, anxiety, burn-out, and exhaustion. This week Rachael Carman joins Yvette Hampton to talk honestly about their own struggles and to bring hope to moms dealing with these very real challenges.

https://podcast.schoolhouserocked.com/e/hope-for-depression-and-anxiety-rachael-carman-part-1/ #podcast #DepressionAndAnxietyAwareness #mentalhealth

Sense of humor generator
#memes #Mangle #mashup #mashups #trauma #adhdlife #adhdawareness #mentalhealth #DepressionAndAnxietyAwareness

We were talking about depression and how people cope. Binge watching was mentioned. Seems this can add to the depression by increasing the serotonin levels in the brain causing an addiction that creates more depression once the show is ended or the TV turns off. I wanted to see credible information on this and found an article a few years before the pandemic that explained it. #bingewatching #netflixandchill #DepressionAndAnxietyAwareness #depression #combatdepression