If someone you love talks to you about suicidal thoughts, please take them seriously and get them help.

Then get help for yourself. Caring for someone with a mental illness can be isolating and terrifying.

This is where I should include links for resources to get help, but I’m tired -because my eldest is currently waiting for a bed in a psych unit, and my youngest is a baby.
#ThisTooShallPass #MentalWellness #DepressionLies

This month, shark week hormones are conspiring with the brain weasels to intensify my depression ;

but I recognize that the thoughts aren't real, and I have the mental health tools to cope with them until they subside

#DepressionLies
#HormonesCanBeAssholes
#ThisTooShallPass

Sending love and light to Senator #Fetterman ❤️

✨ it's hard sometimes to recognize when you need help and even more difficult to ask for it. ✨

#DepressionLies #Depression

❤️ Be good to each other. It's tough out there. ❤️

#DepressionLies

❤️ Be good to each other. It's tough out there. ❤️

#DepressionLies

This is a throwback...

Self-portrait in winter of 2014/2015. I was in hell.

Polaroid Land Camera (250) +
Fuji FP 3000b. Double exposure. Scanned negative.

#BelieveInFilm #Photography #DepressionLies

We are heading into a difficult time of the year.

❤️ You matter. ❤️

#DepressionLies and #AnxietyLies don't listen to the lying bastards (saying this in my best Scottish accent!).

Be good to each other because none of this is easy. ✨