Anxiety and depression are both mental health disorders, but they differ in their symptoms and causes. Anxiety is characterized by excessive worry and fear, while depression involves persistent sadness and loss of interest. Both can cause significant distress and impact daily functioning. Seek professional help if you or someone you know is struggling with these conditions. #MentalHealthMatter #EndTheStigma #AnxietyAwareness #DepressionSupport #SelfCareJourney #MentalWellness #MindfulnessMatter

Monday, Monday, "can't trust that day... "😗

Fighting off the "Black Dog" of facing yet another week of 🐂💩💩 from many sides.

But the truth is, it's like weightlifting: the heavier the weight, the stronger you get.🏋️‍♂️

So bring it on, A-holes, THE HEAVIER THE BETTER💪

#depression #depressionsupport #social #psychology #mentalhealth