@BuddhismNow

Indeed.

walk slowly, walk mindfully, walking silent chant, running meditation …

My favourite is probably in a circle at #TaiChi speed

Or the cloak of #Dewachan #Pureland visualisation whilst strolling, similar to #Metta meditation in some schools

I tend to modify modify the #metta whilst walking, more like #Tonglen

Also do puja whilst walking

Today I went in search of salt for a purifying icing ritual for falling angels/bodhi

:blobthanks: :ablobwave: