#Today is #TGIF or for us retired folks #DGSIF😁
I slept until almost 8am and the temp was 58F 14C 😳
Our cabin is closed up because of allergies but the cathouse has the windows open and they have their coats on 😼but it was chilly and their ears were cold.
I’m sitting here with Dude asleep on my lap watching the flying monkeys fight amongst themselves because that’s what they do 🥴 We still have hummers visiting the feeders.
No special plans await me today, I will enjoy the outdoors.
Be kind 🤗

I wish all you good people a happy #TGIF or #DGSIF on this holiday wkd!🤗

#Today I have participated in boot Yoga🥴2 different classes. I couldn’t finish the 2nd class, her voice was annoying 🤭 but the 1st class was beneficial. I’ve been exploring different yoga classes everyday.

I’ve been keeping up with my meditation at least once a day to maintain my sanity. I practiced meditation for yrs, but fell out of practice and became lazy.

It’s a gorgeous day here in the woodlands of MO🌞
Be kind

This should be the last day of triple digit hell week!
#TGIF or for some it’s #DGSIF
#Today I plan to workout early, the eldest son and 19yo granddaughter are visiting this am.
I intended to create a tasty lunch but he informed me he has lost his appetite during this heat wave and I shouldn’t go thru the trouble (grand is not much of an eater) He works as a HVAC supervisor at a retirement community. He spends a good deal of time outside 🥵
We have some catching up to do.
Enjoy weekend ahead!🤗

@Uncleharvey Happy #DGSIF!

Happy #DGSIF or #TGIF to others.🌦️Its 73F 23C this morning in the woodlands of MO. It’s been a rainy couple of days, we’ve accumulated just over an inch in our gauge.
I’m starting my workout early around 8am so I can finish by 10ish. I’m visiting my acupuncturist at 11. #Today more needles w/electricity in the affected area, it feels strange.
It’s very much like a TENS unit feels, but in a deep muscle. TENS, Transcutaneous electrical nerve stimulation.
Happy weekend my friends. Be kind. 🤗

Happy #TGIF to many and for some it’s #DGSIF😜
Yep it’s hot, triple digit hot! All I have to say is, if you’re an outside worker or if you lack AC in your home or car I send all my feels out to you🤗
#Today I’m happily back to my Friday routine. I haven’t worked out since Monday other than swimming and walking.
My kitties were well cared for in my absence thanks to my husband. Last night he announced he was a grandpa again One of the opossums he feeds has babies in her pouch
Have a fun filled wkd!

Happy #DGSIF or for many #TGIF!
It’s suppose to be a moderate temperature low humidity #Today here in the woodlands of MO.
No plans other than a full workout.
Yesterday’s visit to the acupuncturist was an experience. Deep massage to the affected painful area and dry needling. 7 needles inserted 3 inches deep into butt muscle😬Surprisingly, it was just uncomfortable but not painful (natural childbirth is painful) The procedure took 15 min.
I return on Mon. I wasn’t sore this Am.
Yay weekend🤗

Its #DGSIF (don’t give shit it’s Fri) and #TGIF for others!!
#Today is going to be one of our hotter days 95F 35C here in the woodlands of MO. Not complaining at least it’s not a prolonged 3 digit temp as many of you are suffering 🥵
It’s a long workout day, acupuncturist halted a few of my exercises but added side planks🤬
I plan on baking a cake today to heat the house up more🥴. I’ve got a tasting for white chicken enchiladas, so that’s on the menu.
The weekend is near, hope you enjoy it🤗

@Uncleharvey
Uncle I had a big dose of PHUKITAL, maybe an overdose yesterday😂
#DGSIF