There are different diets and calorie restrictions that have a positive effect in the fight against diabetes Type 2. A new study finds that intermittent fasting and reducing the number of meals can in its own already have a positive effect. See http://www.neat-news.com/2023/06/168.php. #intermittent_fasting #meals #diabetes2

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Today is my "Doctor" day. I have two appointments. One with my Endocrinologist for my #Hashimotos and #Diabetes2. The second one will be with my primary for a wellness checkup and to ask about my vertigo.

1st appointment, doctor is happy with my lab work and we have devised a plan to reduce my #Tirosint (TSH was low.) She also increased my #Mounjaro as I'm doing well on it.

Today is my "Doctor" day. I have two appointments. One with my Endocrinologist for my #Hashimotos and #Diabetes2. The second one will be with my primary for a wellness checkup and to ask about my vertigo.

1st appointment, doctor is happy with my lab work and we have devised a plan to reduce my #Tirosint (TSH was low.) She also increased my #Mounjaro as I'm doing well on it.

Day 4 of getting on the stationary bike. Yes, I only did 11 minutes yesterday and today, but that's better than Monday and Tuesday when I only did 10. Yay me! 🏅
#HealthJourney #Hashimotos #Diabetes2

Day 4 of getting on the stationary bike. Yes, I only did 11 minutes yesterday and today, but that's better than Monday and Tuesday when I only did 10. Yay me! 🏅
#HealthJourney #Hashimotos #Diabetes2

My A1C is 5.4! 🎉 The weight is still coming down but not as fast as I want (does it ever) but definitely steadily. My TSH is really low still but I haven't been experiencing hyperthyroid symptoms. 🤷🏻‍♀️ Autoimmune diseases are annoying. #Diabetes2 #Hashimotos #Mounjaro

My A1C is 5.4! 🎉 The weight is still coming down but not as fast as I want (does it ever) but definitely steadily. My TSH is really low still but I haven't been experiencing hyperthyroid symptoms. 🤷🏻‍♀️ Autoimmune diseases are annoying. #Diabetes2 #Hashimotos #Mounjaro

Up and at 'em early for lab work for my #Hashimitos and #Diabetes2. Have an appointment with my #Endocrinologist on the 13th to go over the results. The bad thing is my doctor is retiring at the end of the year and I'll have to build that trust with another doctor.

Up and at 'em early for lab work for my #Hashimitos and #Diabetes2. Have an appointment with my #Endocrinologist on the 13th to go over the results. The bad thing is my doctor is retiring at the end of the year and I'll have to build that trust with another doctor.