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aria 🌷 · @aria
48 followers · 194 posts · Server mastodon.lol
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I just learned from my vocal coach that breathing with the diaphragm is basic for and helps with . Even if you sound okay when you sing or get the tone right, if your voice breaks or you strain your throat, it is because you don't breathe and hold it through your .

#singing #anxiety #diaphragm

Last updated 3 years ago
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· @NaturalNews
5593 followers · 25338 posts · Server brighteon.social
Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

#hearthealth #lowerbloodpressure #diaphragm #muscletraining

Last updated 3 years ago
Original post

· @NaturalNews
5863 followers · 26922 posts · Server brighteon.social
Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

#hearthealth #lowerbloodpressure #diaphragm #muscletraining

Last updated 3 years ago
Original post