A week ago after discovering that playing the didgeridoo can help with sleep apnoea and snoring, I ordered a new didge and have since doubled down on working on my breathing techniques while I waited for it to arrive.

One week in, and my significant other is already telling me that there’s a noticeable improvement.

It's awesome fun, too. A shout out to the Didgeridoo Dojo in Western Australia.

#week1 #didge

https://www.didgeridoodojo.com
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360393/

Lilly scheint es sehr gut zu gefallen, wenn ich übe.

#didgeridoo #oberton #didge #didgeridoolovers #jackfruit