Michael J Burgess · @beitmenotyou
0 followers · 2 posts · Server technodon.org

Living with Barrett's esophagus? 🌱🍽️

Take control of your diet with these tips:

✅ Eat smaller, more frequent meals.
✅ Choose low-fat foods & lean proteins.
✅ Avoid trigger foods like spicy, citrus, and fatty items.
✅ Opt for fiber-rich foods & stay hydrated.
✅ Chew thoroughly & eat slowly.
✅ Elevate your head while sleeping.
✅ Maintain a healthy weight.

#barrettsesophagus #diettips #healthandwellness #mindfuleating #consultprofessional #stayhydrated #healthyhabits

Last updated 1 year ago

Living with Barrett's esophagus? 🌱🍽️

Take control of your diet with these tips:

✅ Eat smaller, more frequent meals.
✅ Choose low-fat foods & lean proteins.
✅ Avoid trigger foods like spicy, citrus, and fatty items.
✅ Opt for fiber-rich foods & stay hydrated.
✅ Chew thoroughly & eat slowly.
✅ Elevate your head while sleeping.
✅ Maintain a healthy weight.

#barrettsesophagus #diettips #healthandwellness #mindfuleating #consultprofessional #stayhydrated #healthyhabits

Last updated 1 year ago

Cynthia_EAts · @Cynthia_EAts
5 followers · 55 posts · Server mstdn.social

And instead of French fries, try lentils.

#diettips

Last updated 1 year ago

Cynthia_EAts · @Cynthia_EAts
7 followers · 71 posts · Server mstdn.social

And instead of French fries, try lentils.

#diettips

Last updated 1 year ago

Joey BoughtACola · @JoeyBoughtACola
189 followers · 630 posts · Server mstdn.social

This 2 a.m. Pop Tart diet is not working.

I may need to switch from chocolate to fruit filled.

#diettips

Last updated 1 year ago

Jeff Emmerson - Author · @JeffEmmerson
4233 followers · 1403 posts · Server mastodon.world
· @BrighteonStore
888 followers · 1796 posts · Server brighteon.social
· @GroovyBee
400 followers · 1558 posts · Server brighteon.social
Nigel Byrne · @nigelbyrne
38 followers · 80 posts · Server aus.social

I've lost 5kgs in four days.
Stomach bugs > eating healthy
Like and subscribe for more

#diettips

Last updated 2 years ago

Solutiontales · @solutiontales
3 followers · 30 posts · Server newsie.social
· @GroovyBee
390 followers · 1514 posts · Server brighteon.social
· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @GroovyBee
390 followers · 1514 posts · Server brighteon.social
· @GroovyBee
390 followers · 1513 posts · Server brighteon.social

Tips to manage an autoimmune disease

#diettips

Last updated 3 years ago

· @HealthRangerStore
1455 followers · 1769 posts · Server brighteon.social
· @GroovyBee
390 followers · 1513 posts · Server brighteon.social
· @HealthRangerStore
1455 followers · 1769 posts · Server brighteon.social