Mr.Trunk · @mrtrunk
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Queer Lit Cats · @QLC
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Tech news from Canada · @TechNews
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With NYE you may see quick fixes for Don’t fall for things that seem too good to be true, because they probably are. Avoid scams like or other trying to push for a better Listen to science/evidence based practice.

I wish all of you nothing but a happy, healthy new year and I am hoping for all, a wonderful new year

#guthealth #digestivehealth #detox #coloncleanse #Supplements #digestivesystem #digestionsupport #nye #nye2023 #gutgalz #Gastroenterology

Last updated 2 years ago

IAFA Ayurveda · @IAFAAyurveda
2 followers · 30 posts · Server mastodon.social
IAFA Ayurveda · @IAFAAyurveda
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IAFA Ayurveda · @IAFAAyurveda
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Rabi'a Elizabeth · @rabia_elizabeth
270 followers · 900 posts · Server writing.exchange

Experimenting with again to give my beleaguered a break and reduce .

I'm pleased to report that I'm a tiny bit hungry mid-afternoon, and for me that is a good sign in a lot of ways. I'm not breaking down food as I should.

I'm starting with a 16:8 schedule, emphasis on and veg. One high fiber fruit a day. Two meals a day, as little in between as possible. Coffee, tea, water as I need / want.

#protein #decisionfatigue #digestivesystem #intermittentfasting

Last updated 2 years ago

· @FoodNews
463 followers · 2084 posts · Server brighteon.social