#DBT exercise for emotional regulation: describe your feelings as if they are a food.

I drew this picture of my not-so-tasty feelings. #digitalfingerpainting #DigitalArt #MastoArt

I dont want to get out of bed this morning :revblobfoxdead:.

Here's the full #illustration of my header. A dead #butterfly I collected. I drew this while I shone a flashlight on it, giving its shadow that big, daunting shape. #DigitalArt #digitalfingerpainting #entomology

Yesterday when I was on the train I finger painted the following very basic silhouette finger people picture of 3 people using procreates acrylic brush with my fingers. Themes include fingers, togetherness but also individuality and energy. The background conveys warmth. #mastoart #humanart #digitalfingerpainting