It’s been a year since I started going to the gym. Today I can deadlift 50kg. Struggling with the pain in my forearms even if the straps help a lot. https://youtu.be/iMEQNGHptW8 #PlumyWorkOut #DisabledGymRat #Gym

Begrudgingly accepting the idea I should not go to the gym tomorrow morning 🥲 I will let myself sleep as much as possible and will do a at home work out session :artsweats: I need to get some energy back to deal with the week after. Sunday workout at the gym are my favorite but sometimes you have to let it go 😭 #DisabledGymRat

Of course my knee is acting up on squat day 😩 Weird pain in the knee and the muscle while running, but otherwise nothing, really weird. That didn’t restrained me from squatting and asking for a spotter for the first time 🔥 Going until my physical limit was kinda exhilarating :tialove: That last squat was so hard but I made it ! 🔥 #DisabledGymRat #PlumyWorkout #Gym

Feeling really upset at the #Gym today because my strength is lacking and then remembering my blood ritual™️ (Thanks @ivanpapiol 😁) is still in progress and I haven’t took my tramadol for 2 days in a row so yeah it’s normal. Still frustrating, but normal. #DisabledGymRat #PlumyWorkout

Deadlift 45kg 🔥 The straps help A LOT ! My forearms still hurted tho, but later that it usually do AND I jumped from 40kg to 45kg so… Yeah it’s a win #Gym #DisabledGymRat

Sweating a lot at the gym today :artsweats: I usually don’t, does that man my body is tired ? Waking up was really difficult this morning too 🤔 It really is one of the struggle of having a chronic illness like #fibromyalgia : I don’t’ really know how to listen to my body. Pushing myself is my default mode 😅 #DisabledGymRat #Gym #Disabled #ChronicIllness