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💫 Simply Anxious 💜 · @simply_anxious
120 followers · 53 posts · Server ohai.social
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can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
124 followers · 47 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
123 followers · 45 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
123 followers · 45 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
121 followers · 27 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
121 followers · 55 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
123 followers · 55 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
114 followers · 51 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
106 followers · 55 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
106 followers · 51 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
106 followers · 51 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
93 followers · 53 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
87 followers · 54 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
84 followers · 52 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
73 followers · 53 posts · Server ohai.social
Open media

is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜

#disorderedanxiety #anxiousstorm #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
56 followers · 51 posts · Server ohai.social
Open media

can be opportunities to practice what you have learned and get closer to freedom from . Accepting signals safety to the brain, while resistance signals danger. Use to .

💜

#anxioustimes #disorderedanxiety #anxiety #empoweryourself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post